Minerals in Top 100 Vegetables with the highest Iron content per 100 g
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Iron per 100 grams.
Top 5 vegetables with most amount of iron per 100 grams are:
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Freeze-dried Chives
- Raw Morel Mushrooms
- Dried Ancho Peppers