Dried Oriental Radishes have 271 kcal of Energy per 100 grams, which is 9.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Oriental Radishes have 63.37 g of Carbohydrate per 100 grams, which is 48.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Oriental Radishes have 0.218 g of Saturated Fat per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Oriental Radishes have 0.27 mg of Thiamine per 100 grams, which is 22.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Dried Oriental Radishes have 0.68 mg of Vitamin B2 per 100 grams, which is 52.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Oriental Radishes have 3.4 mg of Vitamin B3 per 100 grams, which is 21.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Dried Oriental Radishes have 0.618 mg of Vitamin B6 per 100 grams, which is 47.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Oriental Radishes have 0.01 mg of Vitamin E per 100 grams, which is 0.067% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Dried Oriental Radishes have 4.5 μg of Vitamin K per 100 grams, which is 3.75% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Oriental Radishes have 170 mg of Magnesium per 100 grams, which is 40.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Oriental Radishes have 0.539 mg of Manganese per 100 grams, which is 23.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Oriental Radishes have 204 mg of Phosphorus per 100 grams, which is 29% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Oriental Radishes have 3494 mg of Potassium per 100 grams, which is 103% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Oriental Radishes have 2.13 mg of Zinc per 100 grams, which is 19.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Dried Oriental Radishes: 100 grams of Dried Oriental Radishes is an excellent source of Thiamine, Vitamin B2, Vitamin B3, Vitamin B6 and Folate. It has some Vitamin K. It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E.
Minerals in 100 grams of Dried Oriental Radishes: 100 grams of Dried Oriental Radishes has outstanding amounts of Copper, Iron and Potassium. It is an excellent source of Calcium, Magnesium, Manganese and Phosphorus. It also has a good amount of Sodium and Zinc. The product has trace amounts of Selenium.
Macronutrients in 100 grams of Dried Oriental Radishes: 100 grams of Dried Oriental Radishes is an excellent source of Carbohydrate, Sugars and Fiber. It has a good amount of Protein and Omega 3. While 100 grams of product has trace amounts of Fat, it has no Saturated Fat and Omega 6.