Stir-Fried Sprouted Soybeans have 125 kcal of Energy per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.985 g of Saturated Fat per 100 grams, which is 3.08% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.472 g of Omega 3 per 100 grams, which is 29.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 3.537 g of Omega 6 per 100 grams, which is 21% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 9.4 g of Carbohydrate per 100 grams, which is 7.23% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 13.1 g of Protein per 100 grams, which is 23.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.42 mg of Vitamin B1 per 100 grams, which is 35% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.19 mg of Vitamin B2 per 100 grams, which is 14.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 1.1 mg of Vitamin B3 per 100 grams, which is 6.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.168 mg of Vitamin B6 per 100 grams, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 127 μg of Vitamin B9 per 100 grams, which is 31.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 12 mg of Vitamin C per 100 grams, which is 13.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 82 mg of Calcium per 100 grams, which is 8.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.527 mg of Copper per 100 grams, which is 58.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 96 mg of Magnesium per 100 grams, which is 23% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 1.133 mg of Manganese per 100 grams, which is 49.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 216 mg of Phosphorus per 100 grams, which is 31% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 567 mg of Potassium per 100 grams, which is 16.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 14 mg of Sodium per 100 grams, which is 0.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Stir-Fried Sprouted Soybeans have 67.2 g of Water per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Stir-Fried Sprouted Soybeans: 100 grams of Stir-Fried Soybeans Sprouts is an excellent source of Vitamin B1 and Vitamin B9. It has a good amount of Vitamin B2, Vitamin B6 and Vitamin C. It also has some Vitamin B3. It has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Stir-Fried Sprouted Soybeans: 100 grams of Stir-Fried Soybeans Sprouts is an excellent source of Copper, Magnesium, Manganese and Phosphorus. It has a good amount of Calcium, Potassium and Zinc. It also has some Iron. The product has trace amounts of Selenium and Sodium.
Macronutrients in 100 grams of Stir-Fried Sprouted Soybeans: 100 grams of Stir-Fried Soybeans Sprouts is an excellent source of Omega 3, Omega 6 and Protein. It has a good amount of Fat and Carbohydrate. It also has some Saturated Fat. The product has trace amounts of Fiber.