Regular Brewed Green Tea has 1 kcal of Energy per 100 grams, which is 0.034% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Brewed Green Tea has 0.007 mg of Thiamine per 100 grams, which is 0.58% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.058 mg of Vitamin B2 per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.03 mg of Vitamin B3 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.005 mg of Vitamin B6 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.004 mg of Copper per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.184 mg of Manganese per 100 grams, which is 8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Regular Brewed Green Tea has 8 mg of Potassium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Regular Brewed Green Tea: 100 grams of Regular Brewed Green Tea has some Vitamin B2. It has no Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Regular Brewed Green Tea: 100 grams of Regular Brewed Green Tea has a good amount of Manganese. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Regular Brewed Green Tea: It has no Fat, Protein, Carbohydrate, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.