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Nutrients in 100 grams of Regular Brewed Green Tea

Beverages, tea, green, brewed, regular.

Macros Ratio

ProteinsFatsCarbs
100%
0%
0%
100 g ▼

Macro Nutrients

Regular Brewed Green Tea
Energy1 kcal
0.03%
Regular Brewed Green Tea has 1 kcal of Energy per 100 grams, which is 0.03% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Regular Brewed Green Tea has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.22 g
0.39%
Regular Brewed Green Tea has 0.22 g of Protein per 100 grams, which is 0.39% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate0 g
0%
Regular Brewed Green Tea has 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Regular Brewed Green Tea has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Regular Brewed Green Tea has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Regular Brewed Green Tea has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat0 g
0%
Regular Brewed Green Tea has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Regular Brewed Green Tea has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Regular Brewed Green Tea has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water100 g
2.7%
Regular Brewed Green Tea has 100 g of Water per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Regular Brewed Green Tea
Vitamin A0 μg
0%
Regular Brewed Green Tea has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.01 mg
0.83%
Regular Brewed Green Tea has 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.06 mg
4.6%
Regular Brewed Green Tea has 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.03 mg
0.19%
Regular Brewed Green Tea has 0.03 mg of Vitamin B3 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.01 mg
0.77%
Regular Brewed Green Tea has 0.01 mg of Vitamin B6 per 100 grams, which is 0.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Regular Brewed Green Tea has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Regular Brewed Green Tea has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Regular Brewed Green Tea has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E0 mg
0%
Regular Brewed Green Tea has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Regular Brewed Green Tea has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate0 μg
0%
Regular Brewed Green Tea has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Regular Brewed Green Tea
Calcium0 mg
0%
Regular Brewed Green Tea has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Regular Brewed Green Tea has 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.02 mg
0.25%
Regular Brewed Green Tea has 0.02 mg of Iron per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1 mg
0.24%
Regular Brewed Green Tea has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.18 mg
7.83%
Regular Brewed Green Tea has 0.18 mg of Manganese per 100 grams, which is 7.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus0 mg
0%
Regular Brewed Green Tea has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium8 mg
0.24%
Regular Brewed Green Tea has 8 mg of Potassium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Regular Brewed Green Tea has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1 mg
0.07%
Regular Brewed Green Tea has 1 mg of Sodium per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.01 mg
0.09%
Regular Brewed Green Tea has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Regular Brewed Green Tea:
100 grams of Regular Brewed Green Tea has some Vitamin B2. While 100 grams of product has trace amounts of Thiamine and Vitamin B6, it has no Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Regular Brewed Green Tea:
100 grams of Regular Brewed Green Tea has a good amount of Manganese. It has no Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Regular Brewed Green Tea:
It has no Fat, Protein, Carbohydrate, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.



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