Regular Brewed Green Tea has 3.96893 kcal of Energy per 14 ounces, which is 0.14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Brewed Green Tea has 0.8731646 g of Protein per 14 ounces, which is 1.56% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Brewed Green Tea has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Brewed Green Tea has 0.02778251 mg of Vitamin B1 per 14 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Brewed Green Tea has 0.23019794 mg of Vitamin B2 per 14 ounces, which is 17.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Brewed Green Tea has 0.1190679 mg of Vitamin B3 per 14 ounces, which is 0.74% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Brewed Green Tea has 0.01984465 mg of Vitamin B6 per 14 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Brewed Green Tea has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Brewed Green Tea has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Brewed Green Tea has 0.01587572 mg of Copper per 14 ounces, which is 1.76% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.0793786 mg of Iron per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Brewed Green Tea has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.73028312 mg of Manganese per 14 ounces, which is 31.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Regular Brewed Green Tea has 31.75144 mg of Potassium per 14 ounces, which is 0.93% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Brewed Green Tea has 3.96893 mg of Sodium per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Brewed Green Tea has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Brewed Green Tea has 396.6151749 g of Water per 14 ounces, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Regular Brewed Green Tea:
14 ounces of Regular Brewed Green Tea has a good amount of Vitamin B2.
While 14 ounces of product has trace amounts of Vitamin B1, Vitamin B3 and Vitamin B6, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Regular Brewed Green Tea:
14 ounces of Regular Brewed Green Tea is an excellent source of Manganese.
While 14 ounces of product has trace amounts of Copper, Iron, Magnesium and Potassium, it has no Calcium, Phosphorus, Selenium, Sodium and Zinc.
Macronutrients in 14 ounces of Regular Brewed Green Tea:
While 14 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fructose, Glucose, Sucrose and Fiber.