Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers153324.764.7629.48.8207541016453909
Acerola JuiceRaw Acerola Juice990.0790.241.60.01606350NA0.715.5655.6
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.04400.50.06053270003.97
Dried ChivesFreeze-dried Chives135543.575.9523.47.92026190NANA429
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.52.420224904.153961087
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.01.670.5300096501.20.79119
Green Hot Chili PeppersRaw Green Hot Chili Peppers2340.360.363.771.1096202.7456.891
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.7293592782951136931910.75473
GuavasRaw Common Guavas1230.270.164.30.44090602.910.3194
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.190.21NANA0864NANANANA
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate3.971.4414.23.450.97075300.360.40
Yellow Sweet PeppersRaw Yellow Sweet Peppers39.70.110.0993.530.6707280NANA103
Dried LitchisLitchis, dried00.042.2612.30.36072601.236.3547.6
Black CurrantsRaw European Black Currants47.60.20.21.20.260718NA3.97NANA
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed55.60.170.192.30.78070305.5684.57.94
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers5830.230.121.90.92067906.5520.263.5
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed5480.220.433.81.440646012.3657.94
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit3.9700.290.920.310.3264005.5624.2123
ThymeFresh Thyme9450.191.877.241.406350NANA179
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate7.940.130.180.290.0830618NANANA12
Cooked Guava SauceGuava sauce, cooked55.60.10.0521.670.36058102.27.5420
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted51.61.10.694.341.03057502.41.6306
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium51.61.10.694.341.03057502.41.6306
Red Hot Chili PeppersRaw Red Hot Chili Peppers1910.290.344.942057002.7455.691
Drumstick PodsRaw Drumstick Pods160.210.292.460.4805600NANA175
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0990.0320.0320.00405410003.97
Orange PeelRaw Orange Peel83.30.480.363.570.70540NA0.99NA119
ParsleyFresh Parsley16710.340.395.20.36052802.986509603
Mustard SpinachRaw Mustard Spinach19650.270.372.70.6105160NANA631
Lemon PeelRaw Lemon Peel120.240.321.60.68051200.99051.6
Red Sweet PeppersRaw Red Sweet Peppers6230.210.343.91.15050706.2719.4183
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.53.570496035.65396714
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY02.983.3739.73.971247602.17.14794
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin CNA0.170.40.41.20476NANANA55.6
Snacks, fruit leather, rollsSnacks, fruit leather, rolls240.330.0790.41.2047602.2272.27.94
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANA476NANANANA
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted7.940.580.313.060.61047500.560.451.6
Jalapeno PeppersRaw Jalapeno Peppers2140.160.285.11.660471014.273.4107
Dried LeeksFreeze-dried Leeks55.63.181.6144.804680NANA1453
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.70.06413.52.10432001304266
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA1.63.57431NA20NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2540.771.5214.41.2704040NANA91
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid000.791.60.0870397NANANA171
Boiled Drumstick PodsBoiled and Drained Drumstick Pods160.180.272.340.4403850NANA119
Tahitian TaroRaw Tahitian Taro4050.250.973.950.4603810NANA35.7
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate27.80.20.131.040.26037800.870.79103
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.071037402.468.7312
KaleRaw Kale9570.451.384.70.58037102.61546246
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.260.472.530.6303700NANA282
Broccoli LeavesRaw Broccoli LeavesNA0.260.472.530.6303700NANA282
Broccoli StalksRaw Broccoli Stalks79.40.260.472.530.6303700NANA282
Hungarian PeppersRaw Hungarian Peppers1630.310.224.332.05036901.939.3210
Green KiwifruitRaw Green Kiwifruit160.110.0991.350.25036805.816099
Frozen NanceNance, frozen, unsweetened160.060.0711.150.083NA367NA4.9647.231.8
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANA358NANANANA
BroccoliRaw Broccoli1230.280.462.540.69035403.1403250
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3.972.21.517.52.335.2435000.95146468
Green CauliflowerRaw Green Cauliflower31.80.320.42.90.88035000.1680226
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3450.721.444.43.203490NANA508
Brussels SproutsRaw Brussels Sprouts1510.550.362.960.87033703.5703242
Dill WeedFresh Dill Weed15320.231.176.230.7303370NANA595
Canned PimentoPimento, canned5280.0670.242.440.85033702.743324
Balsam-pear , PodsRaw Balsam-pear , Pods950.160.161.60.1703330NANA286
LongansRaw LongansNA0.120.561.2NA0333NANANANA
Banana PepperRaw Banana Pepper67.50.320.214.931.4032802.7437.7115
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots17260.280.994.370.44032503.3742935.7
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANA324NANANANA
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3.973.920.44252.97032100.1234.5183
SaffronSaffron Spices1070.461.065.8403210NANA369
Green Sweet PeppersRaw Green Sweet Peppers71.40.230.111.90.89031901.4729.439.7
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.59.7203030118319421
Onions FlakesDry Onions Flakes3.9720.43.936.35029800.7115659
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers910.230.121.90.920295023963.5
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared1230.420.482.530.8029402749488
Sesbania FlowerRaw Sesbania Flower00.330.321.7NA02900NANA405
Cooked Green CauliflowerCauliflower, green, cooked, no salt added27.80.280.42.70.82028800.1682.6163
LitchisRaw Litchis00.0440.262.40.4028400.281.655.6
Oranges with Peel Raw Oranges with Peel 51.60.40.220.370282NANANA119
Tomato JuiceCanned Tomato Juice no Salt910.40.312.670.28027801.279.1379.4
Mustard GreensRaw Mustard Greens5990.320.443.180.71027807.98102247.6
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.480.15000275NANANA35.7
Garden CressRaw Garden Cress13730.321.033.970.98027402.782151318
JujubeRaw Jujube7.940.0790.163.570.320274NANANANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared2260.290.451.830.69027105.36402373
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1430.0790.23.180.61027002.7434.539.7
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids23620.0790.23.180.61027002.7434.539.7
Native PersimmonsRaw Native PersimmonsNANANANANA0262NANANANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes389417.86.983.57.5721.325811350.07902834
Boiled Mustard SpinachBoiled and Drained Mustard Spinach16270.160.251.70.3802580NANA290
Boiled BroccoliBoiled and Drained Broccoli3060.250.492.20.79025805.75560429
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor79.40.880.4719.71.50248017.564254
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1550.420.322.40.71024601.7557238
KohlrabiRaw Kohlrabi7.940.20.0791.60.6024601.90.463.5
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5142.602430NANA433
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.976.902430NANA1218
PummeloRaw Pummelo00.130.110.870.140242NANANANA
PapayasRaw Papayas1870.0910.111.40.15024201.210.3147
Edible Podded PeasRaw Edible Podded Peas2140.60.322.40.64023801.5599167
Turnip GreensRaw Turnip Greens22980.280.42.41.040238011.4996770
Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 14 ounces.
Top 5 vegan food with most amount of vitamin c per 14 ounces are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices