Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers153324.764.76298.8207541016453909

Acerola JuiceRaw Acerola Juice990.080.241.60.0206350NA0.715.5655.6

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.0400.50.06053270003.97

Dried ChivesFreeze-dried Chives135543.575.95237.92026190NANA429

Dried Coriander LeafDried Coriander Leaf Spices11634.975.95422.420224904.153961087

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame00000022230000

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.01.670.5300096501.20.79119

Green Hot Chili PeppersRaw Green Hot Chili Peppers2340.360.363.771.1096202.7456.891

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.7293592782951136931910.75473

GuavasRaw Common Guavas1230.270.164.30.44090602.910194

Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.190.21NANA0864NANANANA

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate3.971.44143.450.97075300.360.40

Yellow Sweet PeppersRaw Yellow Sweet Peppers39.70.110.13.530.6707280NANA103

Dried LitchisLitchis, dried00.042.26120.36072601.236.3547.6

Black CurrantsRaw European Black Currants47.60.20.21.20.260718NA3.97NANA

Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed55.60.170.192.30.78070305.5684.57.94

Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers5830.230.121.90.92067906.552063.5

Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed5480.220.433.81.440646012657.94

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit3.9700.290.920.310.3264005.5624123

ThymeFresh Thyme9450.191.877.241.406350NANA179

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate7.940.130.180.290.080618NANANA12

Cooked Guava SauceGuava sauce, cooked55.60.10.051.670.36058102.27.5420

Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted51.61.10.694.341.03057502.41.6306

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium51.61.10.694.341.03057502.41.6306

Red Hot Chili PeppersRaw Red Hot Chili Peppers1910.290.344.942057002.7455.691

Drumstick PodsRaw Drumstick Pods160.210.292.460.4805600NANA175

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.10.030.03005410003.97

Orange PeelRaw Orange Peel830.480.363.570.70540NA0.99NA119

ParsleyFresh Parsley16710.340.395.20.36052802.986509603

Mustard SpinachRaw Mustard Spinach19650.270.372.70.6105160NANA631

Lemon PeelRaw Lemon Peel120.240.321.60.68051200.99051.6

Red Sweet PeppersRaw Red Sweet Peppers6230.210.343.91.15050706.2719183

Dried Parsley SpicesSpices, parsley, dried3850.789.46393.570496035.65396714

OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY02.983.3739.73.971247602.17.14794

Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin CNA0.170.40.41.20476NANANA55.6

Snacks, fruit leather, rollsSnacks, fruit leather, rolls240.330.080.41.2047602.22727.94

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANA476NANANANA

Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted7.940.580.313.060.61047500.560.451.6

Jalapeno PeppersRaw Jalapeno Peppers2140.160.285.11.66047101473107

Dried LeeksFreeze-dried Leeks55.63.181.6144.804680NANA1453

Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.70.06132.10432001304266

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA1.63.57431NA20NANA

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2540.771.52141.2704040NANA91

With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid000.791.60.090397NANANA171

Boiled Drumstick PodsBoiled and Drained Drumstick Pods160.180.272.340.4403850NANA119

Tahitian TaroRaw Tahitian Taro4050.250.973.950.4603810NANA35.7

Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate27.80.20.131.040.26037800.870.79103

Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.050.142.60.07037402.468.7312

KaleRaw Kale9570.451.384.70.58037102.61546246

Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.260.472.530.6303700NANA282

Broccoli LeavesRaw Broccoli LeavesNA0.260.472.530.6303700NANA282

Broccoli StalksRaw Broccoli Stalks790.260.472.530.6303700NANA282

Hungarian PeppersRaw Hungarian Peppers1630.310.224.332.05036901.939210

Green KiwifruitRaw Green Kiwifruit160.110.11.350.25036805.816099

Frozen NanceNance, frozen, unsweetened160.060.071.150.08NA367NA4.964731.8

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANA358NANANANA

BroccoliRaw Broccoli1230.280.462.540.69035403.1403250

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3.972.21.517.52.335.2435000.95146468

Green CauliflowerRaw Green Cauliflower31.80.320.42.90.88035000.1680226

Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3450.721.444.43.203490NANA508

Brussels SproutsRaw Brussels Sprouts1510.550.362.960.87033703.5703242

Dill WeedFresh Dill Weed15320.231.176.230.7303370NANA595

Canned PimentoPimento, canned5280.070.242.440.85033702.743324

Balsam-pear , PodsRaw Balsam-pear , Pods950.160.161.60.1703330NANA286

LongansRaw LongansNA0.120.561.2NA0333NANANANA

Banana PepperRaw Banana Pepper670.320.214.931.4032802.7437.7115

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots17260.280.994.370.44032503.3742935.7

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANA324NANANANA

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3.973.920.44252.97032100.1234.5183

SaffronSaffron Spices1070.461.065.8403210NANA369

Green Sweet PeppersRaw Green Sweet Peppers710.230.111.90.89031901.472939.7

Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.59.7203030118319421

Onions FlakesDry Onions Flakes3.9720.43.936.35029800.7115659

Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers910.230.121.90.920295023963.5

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared1230.420.482.530.8029402749488

Sesbania FlowerRaw Sesbania Flower00.330.321.7NA02900NANA405

Cooked Green CauliflowerCauliflower, green, cooked, no salt added27.80.280.42.70.82028800.1682.6163

LitchisRaw Litchis00.040.262.40.4028400.281.655.6

Oranges with Peel Raw Oranges with Peel 51.60.40.220.370282NANANA119

Tomato JuiceCanned Tomato Juice no Salt910.40.312.670.28027801.279.1379

Mustard GreensRaw Mustard Greens5990.320.443.180.71027807.98102247.6

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.480.15000275NANANA35.7

Garden CressRaw Garden Cress13730.321.033.970.98027402.782151318

JujubeRaw Jujube7.940.080.163.570.320274NANANANA

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared2260.290.451.830.69027105.36402373

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1430.080.23.180.61027002.7434.539.7

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids23620.080.23.180.61027002.7434.539.7

Native PersimmonsRaw Native PersimmonsNANANANANA0262NANANANA

RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes389417.86.9837.572125811350.0802834

Boiled Mustard SpinachBoiled and Drained Mustard Spinach16270.160.251.70.3802580NANA290

Boiled BroccoliBoiled and Drained Broccoli3060.250.492.20.79025805.75560429

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor790.880.4719.71.50248017.564254

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1550.420.322.40.71024601.7557238

KohlrabiRaw Kohlrabi7.940.20.081.60.6024601.90.463.5

Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5142.602430NANA433

Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.976.902430NANA1218

PummeloRaw Pummelo00.130.110.870.140242NANANANA

PapayasRaw Papayas1870.090.111.40.15024201.210147

Edible Podded PeasRaw Edible Podded Peas2140.60.322.40.64023801.5599167

Turnip GreensRaw Turnip Greens22980.280.42.41.040238011996770

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 14 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 14 ounces.

Top 5 vegan food with most amount of vitamin c per 14 ounces are:

Freeze-dried Red Sweet Peppers
Raw Acerola Juice
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
Freeze-dried Chives
Dried Coriander Leaf Spices