Acerola JuiceRaw Acerola Juice5430.431.38.70.087034783NA3.930.4304
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice125003.25004888000500
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry125003.250041000012.5500
Yellow Sweet PeppersRaw Yellow Sweet Peppers1850.520.4616.53.1033980NANA481
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANA3150NA141NANA
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANA3150NA141NANA
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANA3150NA141NANA
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C131250.130.131.630.503138014112.50
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000104313312500020875
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANA3088NA139NANA
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers26251.050.548.54.1603054029.591286
Green Hot Chili PeppersRaw Green Hot Chili Peppers7381.131.13123.480303108.63179288
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.83.540302506.37182365
Mustard SpinachRaw Mustard Spinach112501.552.115.43.48029550NANA3614
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet00000026000000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00083.38.325250005600
Balsam-pear , PodsRaw Balsam-pear , Pods7061.181.1811.81.26024710NANA2118
Red Sweet PeppersRaw Red Sweet Peppers30191.041.63195.602456030.494885
Tomato JuiceCanned Tomato Juice no Salt6762.942.319.82.060206209.467.6588
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots108751.756.2527.52.7802050021.32700225
Jalapeno PeppersRaw Jalapeno Peppers9310.691.2227.2202045061.7319466
Cooked Guava SauceGuava sauce, cooked1940.360.185.831.250203307.6426.469.4
Boiled Mustard SpinachBoiled and Drained Mustard Spinach128131.31.9413.43.03020310NANA2281
Green Sweet PeppersRaw Green Sweet Peppers4501.430.7125.60201009.25185250
Canned ButterburButterbur, canned01123.35.5019830NANA500
WatercressRaw Watercress72734.15.459.15.8601955045.511364409
Drumstick PodsRaw Drumstick Pods540.7218.381.62019050NANA595
ParsleyFresh Parsley58471.21.3618.21.2501847010.4227782111
Canned PimentoPimento, canned28910.371.313.44.6701846015180130
Red Hot Chili PeppersRaw Red Hot Chili Peppers6000.91.0815.66.330179608.63175288
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.01500.170.02017760001.32
Chinese CabbageRaw Chinese Cabbage85771.542.719.27.460173103.4617502538
GuavasRaw Common Guavas2280.490.297.970.810167905.3719360
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA1.162.1311.42.84016640NANA1268
Broccoli LeavesRaw Broccoli LeavesNA1.162.1311.42.84016640NANA1268
Broccoli StalksRaw Broccoli Stalks3571.162.1311.42.84016640NANA1268
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids8570.481.2193.6401619016.4207238
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids141670.481.2193.6401619016.4207238
Hungarian PeppersRaw Hungarian Peppers7071.360.95198.90160208.28171914
Banana PepperRaw Banana Pepper3151.51236.601531012.8176537
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared4501.730.9534.33.43014680NANA350
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared30251.730.9534.33.4301468030.895350
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips145036.0318.513.4014670NANA2133
Water ConvolvulusRaw Water Convolvulus 82890.792.6323.72.53014470NANA1500
Black CurrantsRaw European Black Currants950.40.42.40.5201437NA7.94NANA
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned9211.30.87191.8701429027161553
Green CauliflowerRaw Green Cauliflower1291.31.65123.60142100.65326919
Lemon PeelRaw Lemon Peel320.640.854.261.830137202.660138
Sesbania FlowerRaw Sesbania Flower01.541.57.96NA013520NANA1889
Boiled Drumstick PodsBoiled and Drained Drumstick Pods55.60.640.948.21.56013470NANA417
KaleRaw Kale34431.64.96172.10133409.435566886
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers4111.050.548.54.160132908.93175286
BroccoliRaw Broccoli4561.041.729.42.5701312011.51494926
Mustard GreensRaw Mustard Greens27961.52.04153.3301296037.24769222
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids2220.690.8315.34.94012920NANA444
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids7220.690.8315.34.94012920NANA444
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers30001.60.97343.3801288033.8106313
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7.9400.591.830.630.63128001148.4246
Canned Vegetable Juice CocktailVegetable juice cocktail, canned7951.140.7516.41.601234023139477
Boiled ButterburBoiled and Drained Butterbur62.50.630.636.253.25011810NANA250
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA4.359.81180NA54.7NANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared9831.241.977.97301178023.317481621
KohlrabiRaw Kohlrabi370.930.377.42.780114808.91.85296
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers4171.40.86303011440NANA278
Cooked Green CauliflowerCauliflower, green, cooked, no salt added1091.11.5610.63.20113400.63325641
ButterburRaw Butterbur1070.710.717.143.43011250NANA357
DockRaw Dock45450.912.2711.42.77010910NANA295
Tahitian TaroRaw Tahitian Taro11590.72.7711.31.3010910NANA102
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared100011.859.042.501085023.515601288
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage88331.332.63186.90108303.7514171708
Garden CressRaw Garden Cress54061.254.0615.63.860107801184671250
New Zealand SpinachRaw New Zealand SpinachNA1.434.64181101071050.712036536
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage1251.040.636.251.98010630NANA1188
Dried ChivesFreeze-dried Chives54901.452.49.53.2010610NANA174
White Icicle RadishesRaw White Icicle Radishes01.070.7110.72.68010360NANA500
Frozen CauliflowerFrozen Cauliflower, Unprepared211.061.468.942.560101701.463081333
Dried Coriander LeafDried Coriander Leaf Spices5252.242.7191.10101601.852436491
Brussels SproutsRaw Brussels Sprouts4421.61.058.662.550988010.22058709
Dill WeedFresh Dill Weed44880.673.4418.32.1509880NANA1744
ChivesRaw Chives36331.31.910.82.3096803.535451750
CauliflowerRaw Cauliflower011.2103.68096401.63101140
Boiled CauliflowerBoiled and Drained Cauliflower21.70.911.138.93.76096301.52300957
Taro ShootsRaw Taro Shoots1361.82.2736.45.0509550NANA136
Turnip GreensRaw Turnip Greens90471.11.569.384.10938044.739223031
Pumpkin FlowersRaw Pumpkin Flowers32331.42.523NA09330NANA1967
Boiled KohlrabiBoiled and Drained Kohlrabi34.50.690.346.722.66093108.971.72207
Boiled BroccoliBoiled and Drained Broccoli11000.91.767.92.860927020.720161543
Red CabbageRaw Red Cabbage9031.031.16.743.37091901.77616290
StrawberriesRaw Strawberries15.60.380.346.030.73091904.5334.4375
LemonRaw Lemons Without Peel17.20.690.341.721.38091402.60190
CornsaladRaw Cornsalad84521.72.079.96.509100NANA333
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3781.31.57.82.46090406.123011500
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00041055.60880016700
Lemon JuiceRaw Lemon Juice00.550.342.071.05088003.40455
Stored Common CabbageRaw Stored Common Cabbage1251.040.636.251.9808750NANA1188
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods1581.341.47.371.08086803.71261342
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts5421.51.18.432.47086105.971949833
Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 500 calories.
Top 5 vegan food with most amount of vitamin c per 500 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers