Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Acerola JuiceRaw Acerola Juice5430.431.38.70.09034783NA3.930304

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C000000196500000

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice125003.25004888000500

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry125003.250041000012.5500

Yellow Sweet PeppersRaw Yellow Sweet Peppers1850.520.46163.1033980NANA481

Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANA3150NA141NANA

Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANA3150NA141NANA

Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANA3150NA141NANA

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C131250.130.131.630.503138014112.50

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000104313312500020875

Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANA3088NA139NANA

Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers26251.050.548.54.160305402991286

Green Hot Chili PeppersRaw Green Hot Chili Peppers7381.131.13123.480303108.63179288

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.83.540302506.37182365

Mustard SpinachRaw Mustard Spinach112501.552.1153.48029550NANA3614

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet00000026000000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories000838.325250005600

Balsam-pear , PodsRaw Balsam-pear , Pods7061.181.1811.81.26024710NANA2118

Red Sweet PeppersRaw Red Sweet Peppers30191.041.63195.60245603094885

Tomato JuiceCanned Tomato Juice no Salt6762.942.319.82.060206209.467.6588

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots108751.756.2527.52.78020500212700225

Jalapeno PeppersRaw Jalapeno Peppers9310.691.2227.2202045061.7319466

Cooked Guava SauceGuava sauce, cooked1940.360.185.831.250203307.642669

Boiled Mustard SpinachBoiled and Drained Mustard Spinach128131.31.94133.03020310NANA2281

Green Sweet PeppersRaw Green Sweet Peppers4501.430.7125.60201009.25185250

Canned ButterburButterbur, canned011235.5019830NANA500

WatercressRaw Watercress72734.15.459.15.860195504511364409

Drumstick PodsRaw Drumstick Pods540.7218.381.62019050NANA595

ParsleyFresh Parsley58471.21.36181.2501847010227782111

Canned PimentoPimento, canned28910.371.3134.6701846015180130

Red Hot Chili PeppersRaw Red Hot Chili Peppers6000.91.0815.66.330179608.63175288

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.0100.170.02017760001.32

Chinese CabbageRaw Chinese Cabbage85771.542.7197.460173103.4617502538

GuavasRaw Common Guavas2280.490.297.970.810167905.3719360

Flower Clusters BroccoliRaw Flower Clusters BroccoliNA1.162.13112.84016640NANA1268

Broccoli LeavesRaw Broccoli LeavesNA1.162.13112.84016640NANA1268

Broccoli StalksRaw Broccoli Stalks3571.162.13112.84016640NANA1268

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids8570.481.2193.6401619016207238

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids141670.481.2193.6401619016207238

Hungarian PeppersRaw Hungarian Peppers7071.360.95198.90160208.28171914

Banana PepperRaw Banana Pepper3151.51236.601531012.8176537

Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared4501.730.95343.43014680NANA350

Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared30251.730.95343.4301468030.895350

Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips145036.0318.513014670NANA2133

Water ConvolvulusRaw Water Convolvulus 82890.792.6323.72.53014470NANA1500

Black CurrantsRaw European Black Currants950.40.42.40.5201437NA7.94NANA

Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned9211.30.87191.8701429027161553

Green CauliflowerRaw Green Cauliflower1291.31.65123.60142100.65326919

Lemon PeelRaw Lemon Peel320.640.854.261.830137202.660138

Sesbania FlowerRaw Sesbania Flower01.541.57.96NA013520NANA1889

Boiled Drumstick PodsBoiled and Drained Drumstick Pods55.60.640.948.21.56013470NANA417

KaleRaw Kale34431.64.96172.10133409.435566886

Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers4111.050.548.54.160132908.93175286

BroccoliRaw Broccoli4561.041.729.42.57013120111494926

Mustard GreensRaw Mustard Greens27961.52.04153.33012960374769222

Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids2220.690.83154.94012920NANA444

Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids7220.690.83154.94012920NANA444

Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers30001.60.97343.3801288033.8106313

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame00000012840000

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7.9400.591.830.630.63128001148246

Canned Vegetable Juice CocktailVegetable juice cocktail, canned7951.140.75161.601234023139477

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet00000011880000

Boiled ButterburBoiled and Drained Butterbur62.50.630.636.253.25011810NANA250

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA4.359.81180NA54.7NANA

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared9831.241.977.9730117802317481621

KohlrabiRaw Kohlrabi370.930.377.42.780114808.91.85296

Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers4171.40.86303011440NANA278

Cooked Green CauliflowerCauliflower, green, cooked, no salt added1091.11.5610.63.20113400.63325641

ButterburRaw Butterbur1070.710.717.143.43011250NANA357

DockRaw Dock45450.912.27112.77010910NANA295

Tahitian TaroRaw Tahitian Taro11590.72.77111.3010910NANA102

Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared100011.859.042.50108502315601288

Boiled Chinese CabbageBoiled and Drained Chinese Cabbage88331.332.63186.90108303.7514171708

Garden CressRaw Garden Cress54061.254.0615.63.860107801184671250

New Zealand SpinachRaw New Zealand SpinachNA1.434.64181101071050.712036536

Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage1251.040.636.251.98010630NANA1188

Dried ChivesFreeze-dried Chives54901.452.49.53.2010610NANA174

White Icicle RadishesRaw White Icicle Radishes01.070.7110.72.68010360NANA500

Frozen CauliflowerFrozen Cauliflower, Unprepared211.061.468.942.560101701.463081333

Dried Coriander LeafDried Coriander Leaf Spices5252.242.7191.10101601.852436491

Brussels SproutsRaw Brussels Sprouts4421.61.058.662.5509880102058709

Dill WeedFresh Dill Weed44880.673.44182.1509880NANA1744

ChivesRaw Chives36331.31.910.82.3096803.535451750

CauliflowerRaw Cauliflower011.2103.68096401.63101140

Boiled CauliflowerBoiled and Drained Cauliflower21.70.911.138.93.76096301.52300957

Taro ShootsRaw Taro Shoots1361.82.27365.0509550NANA136

Turnip GreensRaw Turnip Greens90471.11.569.384.10938044.739223031

Pumpkin FlowersRaw Pumpkin Flowers32331.42.523NA09330NANA1967

Boiled KohlrabiBoiled and Drained Kohlrabi340.690.346.722.66093108.971.72207

Boiled BroccoliBoiled and Drained Broccoli11000.91.767.92.860927020.720161543

Red CabbageRaw Red Cabbage9031.031.16.743.37091901.77616290

StrawberriesRaw Strawberries15.60.380.346.030.73091904.5334375

LemonRaw Lemons Without Peel170.690.341.721.38091402.60190

CornsaladRaw Cornsalad84521.72.079.96.509100NANA333

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3781.31.57.82.46090406.123011500

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00041055.60880016700

Lemon JuiceRaw Lemon Juice00.550.342.071.05088003.40455

Stored Common CabbageRaw Stored Common Cabbage1251.040.636.251.9808750NANA1188

Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods1581.341.47.371.08086803.71261342

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts5421.51.18.432.47086105.971949833

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 500 calories.

Top 5 vegan food with most amount of vitamin c per 500 calories are:

Raw Acerola Juice
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Diet Cranberry Juice OCEAN SPRAY
Diet Cran Cherry OCEAN SPRAY
Raw Yellow Sweet Peppers