Nutrients in 500 calories of Black Tea, Ready-to-drink, Peach, Diet

Beverages, tea, black, ready-to-drink, peach, diet.

Weight per 500 Calories

Black Tea, Ready-to-drink, Peach, Diet

50000g

Black Tea, Ready-to-drink, Peach, Diet has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

500 kcal ▼

Macro Nutrients

Black Tea, Ready-to-drink, Peach, Diet

Energy500 kcal

17.2%

Black Tea, Ready-to-drink, Peach, Diet has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate125 g

96%

Black Tea, Ready-to-drink, Peach, Diet has 125 g of Carbohydrate per 500 calories, which is 96% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Sugars per 500 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose0 g

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Fructose per 500 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Glucose per 500 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Sucrose per 500 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Black Tea, Ready-to-drink, Peach, Diet has 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Black Tea, Ready-to-drink, Peach, Diet

Vitamin A0 μg

RAE, retinol activity equivalents

Black Tea, Ready-to-drink, Peach, Diet has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Black Tea, Ready-to-drink, Peach, Diet has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Black Tea, Ready-to-drink, Peach, Diet has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2600 mg

2889%

Ascorbic acid

Black Tea, Ready-to-drink, Peach, Diet has 2600 mg of Vitamin C per 500 calories, which is 2889% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Black Tea, Ready-to-drink, Peach, Diet has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Black Tea, Ready-to-drink, Peach, Diet has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Black Tea, Ready-to-drink, Peach, Diet

Calcium500 mg

50%

Black Tea, Ready-to-drink, Peach, Diet has 500 mg of Calcium per 500 calories, which is 50% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper2.5 mg

278%

Black Tea, Ready-to-drink, Peach, Diet has 2.5 mg of Copper per 500 calories, which is 278% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Iron per 500 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium500 mg

119%

Black Tea, Ready-to-drink, Peach, Diet has 500 mg of Magnesium per 500 calories, which is 119% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese80.5 mg

3500%

Black Tea, Ready-to-drink, Peach, Diet has 80.5 mg of Manganese per 500 calories, which is 3500% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus500 mg

71.4%

Black Tea, Ready-to-drink, Peach, Diet has 500 mg of Phosphorus per 500 calories, which is 71.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium6000 mg

176%

Black Tea, Ready-to-drink, Peach, Diet has 6000 mg of Potassium per 500 calories, which is 176% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Black Tea, Ready-to-drink, Peach, Diet has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2500 mg

167%

Black Tea, Ready-to-drink, Peach, Diet has 2500 mg of Sodium per 500 calories, which is 167% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Black Tea, Ready-to-drink, Peach, Diet has 0 mg of Zinc per 500 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water49840 g

1347%

Black Tea, Ready-to-drink, Peach, Diet has 49840 g of Water per 500 calories, which is 1347% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Black Tea, Ready-to-drink, Peach, Diet:

500 calories of Black Tea, Ready-to-drink, Peach, Diet has outstanding amounts of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 500 calories of Black Tea, Ready-to-drink, Peach, Diet:

500 calories of Black Tea, Ready-to-drink, Peach, Diet has outstanding amounts of Copper, Magnesium, Manganese, Potassium and Sodium.
It is an excellent source of Calcium and Phosphorus.
It has no Iron, Selenium and Zinc.

Macronutrients in 500 calories of Black Tea, Ready-to-drink, Peach, Diet:

500 calories of Black Tea, Ready-to-drink, Peach, Diet has outstanding amounts of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fructose, Glucose, Sucrose, Fiber and Protein.

Compare Black Tea, Ready-to-drink, Peach, Diet with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Black Tea, Ready-to-drink, Peach, Diet

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Black Tea, Ready-to-drink, Peach, Diet with: