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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sour Cucumber PicklesPickles, cucumber, sour03.86181820.563610450549090.91
ShoyuShoyu Soy Sauce3110.4113.76989.6156641044.7518218.2
Canned CapersCapers, canned8708.13367171.721787026510436.96
TamariSoy sauce made from soy (tamari)1671.13203334.16108317676.67465503.6
Canned Hot Pickled PeppersPeppers, hot pickled, canned13861.027.271361.229525689.1325002.05
Canned Grape LeavesGrape leaves, canned20941321.61012.12462106.52206742.9
Pickled EggplantEggplant, pickled2551.777.8661NA921226.12170822.35
KimchiCabbage Kimchi11000.883467NA800503316.7166007.33
Salted Mustard CabbageCabbage, mustard, salted11960.6112.52683.9482439316128045.36
FuyuSalted and Fermented Tofu1981.628.532245.0631532374.6123846.72
Wakame SeaweedRaw Wakame Seaweed16673.1624118915.68895567.7896894.22
MisoMiso1441.066.31212.1740253017.794146.46
Prepared Yellow MustardMustard, prepared, yellow5250.62134003.5900126727992005.33
Yeast extract spreadYeast extract spread1810.66114860.71281567674.6913511
Canned MushroomsCanned Mushrooms, Solids2204.7163001.721320258082850014
Canned Hearts Of PalmHearts of palm, canned10362.3856679251161316112.5760720.5
Canned AsparagusCanned Asparagus Solids4212.53482634.471132452644.7755310.5
Hot dog Pickle relishPickle relish, hot dog270.456.871040.08220429059951.15
Swiss ChardRaw Swiss Chard13424.74721329.631211997423.756059.47
Pickled Green OlivesCanned Pickled Green Olives1790.411.738NA13.81453.153660.14
Beet GreensRaw Beet Greens26594.345815918.9932173182051368.64
Chili PowderChili Powder Spices5851.7730.7264353234573650837.62
CardoonRaw Cardoon20596.820.612357.53676117655.950005
New Zealand SpinachRaw New Zealand Spinach20713.3228.61393231000464325464313.6
Canned Jumbo OlivesCanned Ripe Jumbo Olives5801.42024.70.1218.555.65.5645371.36
KetchupCatsup740.421.73640.4212913913.4744900.84
Boiled Swiss ChardBoiled and Drained Swiss Chard14504.0856.521508.358251372522.544758.25
Boiled Beet GreensBoiled and Drained Beet Greens21114.653512599.57591683316.744639.26
Prepared HorseradishHorseradish, prepared5830.64.382811.332325632943758.65
WaxgourdRaw Waxgourd7310.88153852.237312317.7426923
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes6542.1525.62311.13385398111.542503.27
Boiled CardoonBoiled and Drained Cardoon1636NA16.69773.02523890922.740004.1
Boiled WaxgourdBoiled and Drained Waxgourd6430.7913.635726071797.14382121
Canned BeetsCanned Beets, Solids2420.95292744.6327423878.0631293.4
Sweet Pickle relishPickle relish, sweet11.50.333.35190.065496031190.54
Water ConvolvulusRaw Water Convolvulus 20260.614418684.21026821123.729744.74
Canned Crushed TomatoesTomatoes, crushed, canned5312.86203132.8650045789.3829064.2
Stewed TomatoesStewed Ripe Red Tomatoes1650.66.7951.2224115637.628801.14
CeleryRaw Celery14291.257.143933.6885792861428574.64
Coconut WaterCoconut Water (liquid From Coconuts)6321.057.636583.7452665792627632.63
Kelp SeaweedRaw Kelp Seaweed19531.53314072.3348810358.14270914
Boiled CeleryBoiled and Drained Celery1167111.73332.94694788927.825283.9

Minerals in Top 100 Vegan Food with the highest Sodium content per 500 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 500 calories.

Top 5 vegan food with most amount of sodium per 500 calories are:

  1. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  2. Leavening agents, baking powder, double-acting, straight phosphate
  3. Soy sauce made from hydrolyzed vegetable protein
  4. Sour Cucumber Pickles
  5. Shoyu Soy Sauce