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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast043.6161605.950.281.2001.69287
Dried SpirulinaDried Spirulina Seaweed1159.4514.6511.44040020101373
Dried Parsley SpicesSpices, parsley, dried3850.789.46393.570496035.65396714
Dried Ancho PeppersPeppers, ancho, dried40560.718.95251407.940NANA274
Dried ChivesFreeze-dried Chives135543.575.95237.92026190NANA429
Muscadine GrapesRaw Muscadine Grapes12NA5.95NANANA25.8NANANA7.94
Dried Coriander LeafDried Coriander Leaf Spices11634.975.95422.420224904.153961087
Dried SpearmintSpearmint, dried21001.145.642610000NANA2104
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes29735.165.56666.752005283.065.562647
Dried TarragonDried Tarragon Spices83315.335.59.5701980NANA1087
Syrups, mapleSyrups, maple00.265.040.320.01000000
PaprikaPaprika Spice97751.34.9408.503.570115319194
Dried Basil SpicesSpices, basil, dried1470.324.76195.303.1804268051230
Roasted AlmondsDry Roasted Almonds00.314.75140.54000950218
Soy FlourRaw Full-fat Soy Flour242.34.6171.830007.742781369
AlmondsNuts, almonds00.814.5140.540001020175
Chili PowderChili Powder Spices58860.993.73468.302.780151420111
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.59.7203030118319421
SoybeansRaw Soybeans3.973.473.456.441.502403.371871488
Soy NutsDry-roasted Soybeans01.734.20.890180NA147814
Dried Chervil SpicesSpices, chervil, dried11631.52.7213.701980NANA1087
Wheat BranCrude Wheat Bran02.082.3545.170005.97.54314
Enriched SemolinaSemolina, enriched03.22.2723.80.410001.03NA726
Dried LitchisLitchis, dried00.042.26120.36072601.236.3547.6
Powder Cocoa MixBeverages, Cocoa mix, powder3.970.382.242.330.451.40.7900.753.5724
Bread SticksPlain Bread Sticks02.342.2210.2900048.73643
Potherb JuteRaw Potherb Jute11030.532.1752.401470NANA488
Dried Oregano SpicesSpices, oregano, dried3370.72.1184.1409.130722467941
Dried LongansLongans, driedNA0.1623.97NA0111NANANANA
Wheat GermCrude Wheat Germ07.472275.16000NANA1115
Cookies, Marie biscuitCookies, Marie biscuit3.972.151.96150.290.75001.815468
Sun-dried TomatoesTomatoes, sun-dried1752.11.94361.3015600.04171270
TahiniSesame Butter from Roasted Kernels124.841.8821.60.590000.990389
ThymeFresh Thyme9450.191.877.241.406350NANA179
Cracker, mealCracker, meal02.761.8622.70.150001.71.2540
Irishmoss SeaweedRaw Irishmoss Seaweed240.061.852.350.2701203.4520722
Carob flourCarob flour3.970.211.837.531.4500.7902.50115
Taro LeavesRaw Taro Leaves9570.831.860.58020608431500
Ground MaceGround Mace Spices1591.241.785.360.640830NANA302
Laver SeaweedRaw Laver Seaweed10320.391.775.830.63015503.9716579
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.976.902430NANA1218

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 14 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 14 ounces.

Top 5 vegan food with most amount of vitamin b2 per 14 ounces are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink