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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast011440.21.523400.070.3000.4
Dried SpirulinaDried Spirulina Seaweed292.383.67130.36940100525.5
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.2317006.40NANA
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9180012508.961360
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.5469020NANA
Dried ChivesFreeze-dried Chives34150.91.55.9210806600NANA
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61274056701.031360
Dried SpearmintSpearmint, dried5290.291.426.562.58530000NANA
Dried TarragonDried Tarragon Spices2100.251.348.952.42740500NANA
Syrups, mapleSyrups, maple00.0661.270.0810.002000000
PaprikaPaprika Spice24630.331.23102.144900.902980.3
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.8151031.403.14108
Dried Basil SpicesSpices, basil, dried370.081.24.91.3431000.8010.71715
Roasted AlmondsDry Roasted Almonds00.0771.23.640.1455000240
Soy FlourRaw Full-fat Soy Flour60.581.164.320.463450001.9570
AlmondsNuts, almonds00.211.143.60.144400025.60
Chili PowderChili Powder Spices14830.250.9411.62.12800.7038106
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.72.45106076.403080.3
SoybeansRaw Soybeans10.870.871.620.383750600.8547
Soy NutsDry-roasted Soybeans00.430.761.060.2320504.60NA37
Blanched AlmondsNuts, almonds, blanched00.190.713.50.124900023.80
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.932740500NANA
Wheat BranCrude Wheat Bran00.520.5813.61.3790001.51.9
Enriched SemolinaSemolina, enriched00.810.5760.11830000.26NA
Dried LitchisLitchis, dried00.010.573.10.0912018300.311.6
Powder Cocoa MixBeverages, Cocoa mix, powder10.0960.570.590.1160.350.200.190.9
Bread SticksPlain Bread Sticks00.590.555.30.07316200012.2
Tart, breakfast, low fatTart, breakfast, low fat2850.290.553.80.3810003.800.530.4
Potherb JuteRaw Potherb Jute2780.130.551.260.61230370NANA
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0423702.3018.3622
Dried LongansLongans, driedNA0.040.51NANA028NANANA
Wheat GermCrude Wheat Germ01.90.56.81.3281000NANA
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.860.0741180.19000.453.8
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3368039.200.0143
TahiniSesame Butter from Roasted Kernels31.220.475.450.15980000.250
ThymeFresh Thyme2380.0480.471.820.354501600NANA
Cracker, mealCracker, meal00.70.475.70.0391360000.430.3
Irishmoss SeaweedRaw Irishmoss Seaweed60.0150.470.590.0691820300.875
Carob flourCarob flour10.0530.461.90.372900.200.630
Taro LeavesRaw Taro Leaves2410.210.461.50.1512605202.02109
Ground MaceGround Mace Spices400.310.451.350.16760210NANA
Laver SeaweedRaw Laver Seaweed2600.0980.451.470.16146039014

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 vegan food with most amount of vitamin b2 per 100 grams are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink