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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast0114401.50.070.3000.42340
Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.2306.40NANA170
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.54020NANA69
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274
Syrups, mapleSyrups, maple00.071.270.080000000
PaprikaPaprika Spice24630.331.23102.1400.90298049
Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.71715310
Roasted AlmondsDry Roasted Almonds00.081.23.640.1400024055
Soy FlourRaw Full-fat Soy Flour60.581.164.320.460001.9570345
AlmondsNuts, almonds00.211.143.60.1400025.6044
Chili PowderChili Powder Spices14830.250.9411.62.100.703810628
SoybeansRaw Soybeans10.870.871.620.380600.8547375
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA274
Wheat BranCrude Wheat Bran00.520.5813.61.30001.51.979
Enriched SemolinaSemolina, enriched00.810.5760.10000.26NA183
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Powder Cocoa MixBeverages, Cocoa mix, powder10.10.570.590.110.350.200.190.96
Bread SticksPlain Bread Sticks00.590.555.30.0700012.2162
Tart, breakfast, low fatTart, breakfast, low fat2850.290.553.80.3803.800.530.4100
Potherb JuteRaw Potherb Jute2780.130.551.260.60370NANA123
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018622237
Dried LongansLongans, driedNA0.040.51NA028NANANANA
Wheat GermCrude Wheat Germ01.90.56.81.3000NANA281
Cookies, Marie biscuitCookies, Marie biscuit10.540.493.860.070.19000.453.8118
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3303900.014368
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
ThymeFresh Thyme2380.050.471.820.3501600NANA45
Cracker, mealCracker, meal00.70.475.70.040000.430.3136
Irishmoss SeaweedRaw Irishmoss Seaweed60.020.470.590.070300.875182
Carob flourCarob flour10.050.461.90.3700.200.63029
Taro LeavesRaw Taro Leaves2410.210.461.50.1505202.02109126
Ground MaceGround Mace Spices400.310.451.350.160210NANA76
Laver SeaweedRaw Laver Seaweed2600.10.451.470.16039014146

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 vegan food with most amount of vitamin b2 per 100 grams are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink