Raw Full-fat Soy Flour has 31.92 g of Carbohydrate per 100 grams, which is 24.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Full-fat Soy Flour has 2.987 g of Saturated Fat per 100 grams, which is 9.33% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Full-fat Soy Flour has 0.581 mg of Thiamine per 100 grams, which is 48.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Raw Full-fat Soy Flour has 1.16 mg of Vitamin B2 per 100 grams, which is 89.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Full-fat Soy Flour has 0.461 mg of Vitamin B6 per 100 grams, which is 35.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Full-fat Soy Flour has 494 mg of Phosphorus per 100 grams, which is 70.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Full-fat Soy Flour has 3.92 mg of Zinc per 100 grams, which is 35.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Full-fat Soy Flour: 100 grams of Soy Flour has outstanding amounts of Vitamin B2 and Folate. It is an excellent source of Thiamine, Vitamin B3, Vitamin B6 and Vitamin K. It also has a good amount of Vitamin E. It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Raw Full-fat Soy Flour: 100 grams of Soy Flour has outstanding amounts of Copper, Magnesium and Manganese. It is an excellent source of Calcium, Iron, Phosphorus, Potassium and Zinc. It also has a good amount of Selenium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Raw Full-fat Soy Flour: 100 grams of Soy Flour has outstanding amounts of Omega 3. It is an excellent source of Fat, Protein, Carbohydrate, Fiber and Omega 6. It also has a good amount of Sugars and Saturated Fat.