Minerals in Top 100 Legumes with the highest Selenium content per 100 g
In the above table you can find and compare the amount of minerals in all legumes , sorted by most amount of Selenium per 100 grams.
Top 5 legumes with most amount of selenium per 100 grams are:
- Smooth Peanut Butter
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Raw Pinto Beans
- Vermicelli, made from soy