Vitamins in Top 100 Legumes with the highest Folate content per 100 g
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Folate per 100 grams.
Top 5 legumes with most amount of folate per 100 grams are:
- Raw Mothbeans
- Raw Common Cowpeas
- Raw Mung Beans
- Raw Adzuki Beans
- Raw Cranberry Beans