Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.44NA0.5NA1.45NA101NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.4NA0.5NA1.43NA101NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0220.260.510.077110.71.700.013
Cooked TempehTempeh, cooked00.0540.362.140.2210.14000.419.3
MisoMiso40.0980.230.910.2190.08000.0129.3
TempehTempeh00.0780.362.640.22240.08000.419.3
Vitamins in Top 6 Legumes with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B12 per 100 grams.
Top 5 legumes with most amount of vitamin b12 per 100 grams are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Cooked Tempeh
- Miso