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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Peanut ButterSmooth Peanut Butter00.110.11130.55350005.940
LentilsRaw Lentils20.870.212.60.5447904.500.495
Chickpeas Raw Chickpeas 30.480.211.540.545570400.829
Pink BeansRaw Pink Beans00.770.191.90.534630000.215.7
Large Lima BeansRaw Large Lima Beans00.510.21.540.513950000.726
Chickpea flourChickpea flour (besan)20.490.111.760.494370000.839.1
Pinto BeansRaw Pinto Beans00.710.211.170.4752506.300.215.6
Peanut SpreadLow Sugar Peanut Spread00.120.1216.40.471440008.060.6
Soy FlourRaw Full-fat Soy Flour60.581.164.320.463450001.9570
Great Northern BeansRaw Great Northern Beans00.650.241.960.4548205.300.226
Small White BeansRaw Small White Beans00.740.211.340.44386000NANA
Navy BeansRaw Navy Beans00.780.162.20.433640NA00.022.5
Red LentilsRaw Pink Or Red Lentils30.510.111.50.420401.70NANA
French BeansRaw French Beans00.540.222.10.439904.60NANA
HummusHome Prepared Hummus00.0890.0520.40.45907.900.753
Kidney BeansRaw All Types Kidney Beans00.530.222.060.439404.500.2219
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.439404.500.215.6
Mung BeansRaw Mung Beans60.620.232.250.3862504.800.519
SoybeansRaw Soybeans10.870.871.620.383750600.8547
Broadbeans Raw Broadbeans 30.560.332.830.3742301.400.059
Carob flourCarob flour10.0530.461.90.372900.200.630
MothbeansRaw Mothbeans20.560.0912.80.37649040NANA
Common CowpeasRaw Common Cowpeas30.850.232.080.3663301.500.395
Adzuki BeansRaw Adzuki Beans10.460.222.630.35622000NANA
PeanutsRaw Peanuts00.640.14120.352400008.330
White BeansRaw White Beans00.440.150.480.323880000.215.6
Cranberry BeansRaw Cranberry Beans00.750.211.460.31604000NANA
Black Turtle BeansRaw Black Turtle Beans00.90.191.960.294440000.215.6
Black BeansRaw Black Beans00.90.191.960.294440000.215.6
Pigeon Peas Raw Pigeon Peas 10.640.192.970.28456000NANA
Mungo BeansRaw Mungo Beans10.270.251.450.28216000NANA
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.235401.700.3519
Soy NutsDry-roasted Soybeans00.430.761.060.2320504.60NA37
TempehTempeh00.0780.362.640.22240.08000.419.3
MisoMiso40.0980.230.910.2190.08000.0129.3
Cooked TempehTempeh, cooked00.0540.362.140.2210.14000.419.3
ShoyuShoyu Soy Sauce00.0330.172.20.151400000
Commercial HummusHummus, commercial10.160.131.020.15480001.5423
Split Green PeasRaw Split Green Peas70.720.243.60.141501.800.1216
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.132403.100.150.8
NattoNatto00.160.1900.13801300.0123
FalafelHome prepared Falafel10.150.171.040.139301.60NANA
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.0580.580.1213001.200.038.4
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.140.124800.100.293.4
OkaraOkara00.020.020.10.1226000NANA
Fried TofuTofu, fried10.170.050.10.099270000.047.8
FuyuSalted and Fermented Tofu00.160.10.380.0912900.20NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0220.260.510.077110.71.700.013
SoymilkSoymilk Unfortified00.060.0690.510.077180000.113
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.0743601.200.024.1
Soy CheeseSoybean, curd cheese200.140.50.07220000.64.6

Vitamins in Top 100 Legumes with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 legumes with most amount of vitamin b6 per 100 grams are:

  1. Smooth Peanut Butter
  2. Raw Lentils
  3. Raw Chickpeas
  4. Raw Pink Beans
  5. Raw Large Lima Beans