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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast0114401.50.070.3000.42340
Rice BranCrude Rice Bran02.750.28344.070004.91.963
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144
Wheat BranCrude Wheat Bran00.520.5813.61.30001.51.979
Sesame FlourHigh fat Sesame Flour32.70.29130.15000NANA31
Peanut ButterSmooth Peanut Butter00.110.11130.550005.94035
Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
PeanutsRaw Peanuts00.640.14120.350008.330240
Chili PowderChili Powder Spices14830.250.9411.62.100.703810628
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
PaprikaPaprika Spice24630.331.23102.1400.90298049
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Ground GingerGround Ginger Spices20.050.179.60.6300.7000.813
Hemp SeedsHulled Hemp Seeds11.280.299.20.600.500.85.9110
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.3303900.014368
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.280NA00.461.469
Syrups, maltSyrups, malt00.010.398.10.500NANANA12
Plain Bagel ChipsPlain Bagel Chips Snacks00.520.347.660.120000.815.2142
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.184.2306.40NANA170
Enoki MushroomsRaw Enoki MushroomsNA0.230.27.030.10050.01048
BuckwheatBuckwheat00.10.4370.21000NANA30
Raw SpeltUncooked Spelt00.360.116.840.2300NA0.793.645
Wheat GermCrude Wheat Germ01.90.56.81.3000NANA281
Rice Bran BreadBread, rice bran00.650.36.80.270000.65186
Durum WheatWheat, durum00.420.126.740.42000NANA43
Wild RiceRaw Wild Rice10.120.266.730.390000.821.995
Maitake MushroomsRaw Maitake Mushrooms00.150.246.60.060011230.01021
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.43.54020NANA69
Brown Rice FlourRice flour, brownNA0.440.086.340.740000.6NA16
Barley flourBarley flour or meal00.370.116.270.40000.572.28
Toasted BreadToasted Wheat Bread00.440.386.250.1500.200.245.786
Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA
Millet FlourMillet flourNA0.410.0760.37NA0NA0.110.842
Enriched SemolinaSemolina, enriched00.810.5760.10000.26NA183

Vitamins in Top 100 Vegan Food with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 vegan food with most amount of vitamin b3 per 100 grams are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Crude Rice Bran
  5. Regular Instant Coffee Powder