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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Maitake MushroomsRaw Maitake Mushrooms00.150.246.60.060011230.01021
Morel MushroomsRaw Morel Mushrooms00.070.212.250.14NANA206NANA9
Oat MilkOat Milk61.70.10.20.2000410.10.34.8
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1100290038
Shiitake MushroomsRaw Shiitake MushroomsNA0.020.223.880.29NANA18NANA13
Portabella MushroomsRaw Portabella Mushrooms00.060.134.50.150.050100.02028
Garlic bread, frozenGarlic bread, frozen130.460.184.140.080.080.291.1829.5186
White MushroomsRaw White Mushrooms00.080.43.60.10.042.170.01017
Enoki MushroomsRaw Enoki MushroomsNA0.230.27.030.10050.01048
Potato BreadBread, potato240.190.111.250.230.15020.476.8126
Snack, Mixed Berry BarSnack, Mixed Berry Bar270.280.290.860.120.510.620.291.628

Vitamins in Top 50 Vegan Food with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin D per 100 grams.

Top 5 vegan food with most amount of vitamin d per 100 grams are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Portabella Mushrooms Exposed to UV
  3. Raw Maitake Mushrooms
  4. Raw White Mushroom Exposed to UV
  5. Grilled Portabella Mushrooms Exposed to UV