Maitake MushroomsRaw Maitake Mushrooms00.
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.0150.
Morel MushroomsRaw Morel Mushrooms00.0690.212.250.440.14NA9NANA206NANA
Unsweetened Rice MilkBeverages, rice milk, unsweetened630.0270.140.390.150.039NA20.630420.470.2
Oat MilkOat Milk61.
Oyster MushroomsRaw Oyster Mushrooms20.130.354.961.30.117.0438002900
Shiitake MushroomsRaw Shiitake MushroomsNA0.0150.223.881.50.296.0513NANA18NANA
Portabella MushroomsRaw Portabella Mushrooms00.0590.
Garlic bread, frozenGarlic bread, frozen130.460.184.140.660.083NA1860.080.291.1829.5
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.810.061NA120080.010
White MushroomsRaw White Mushrooms00.0810.
Enoki MushroomsRaw Enoki MushroomsNA0.
Human Breast MilkFluid Mature Human Breast Milk610.0140.0360.180.220.011NA50.05530.080.3
Potato BreadBread, potato240.
Snack, Mixed Berry BarSnack, Mixed Berry Bar270.280.290.861.10.12NA280.510.620.291.6

Vitamins in Top 50 Vegan Food with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin D per 100 grams.

Top 5 vegan food with most amount of vitamin d per 100 grams are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Portabella Mushrooms Exposed to UV
  3. Raw Maitake Mushrooms
  4. Raw White Mushroom Exposed to UV
  5. Grilled Portabella Mushrooms Exposed to UV