Brown Rice Flour has 2.45 mg of Zinc per 100 grams, which is 22.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Brown Rice Flour: 100 grams of Brown Rice Flour is an excellent source of Thiamine, Vitamin B3 and Vitamin B6. It has some Vitamin B2, Vitamin E and Folate. It has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Brown Rice Flour: 100 grams of Brown Rice Flour has outstanding amounts of Manganese. It is an excellent source of Copper, Iron, Magnesium, Phosphorus and Zinc. It also has a good amount of Potassium. While 100 grams of product has trace amounts of Calcium, it has no Sodium.
Macronutrients in 100 grams of Brown Rice Flour: 100 grams of Brown Rice Flour is an excellent source of Carbohydrate. It has a good amount of Protein and Fiber. It also has some Fat, Omega 3 and Omega 6. The product has trace amounts of Sugars and Saturated Fat.