Raw AmaranthUncooked Amaranth Grain00.120.20.920.5904.201.2082
Wheat SproutsSprouted Wheat00.230.163.10.2702.60NANA38
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.33NA0.8NA0.56.425
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.238
White Canned HominyHominy, canned, white00.0030.0060.0330.00500.300.050.21
Vitamins in Top 5 Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 100 grams.
Top 5 cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy