Whole-grain Sorghum Flour has 359 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Whole-grain Sorghum Flour has 76.6 g of Carbohydrate per 100 grams, which is 59% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.53 g of Saturated Fat per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.33 mg of Thiamine per 100 grams, which is 27.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 4.5 mg of Vitamin B3 per 100 grams, which is 28% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.33 mg of Vitamin B6 per 100 grams, which is 25% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.8 mg of Vitamin C per 100 grams, which is 0.89% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.5 mg of Vitamin E per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 6.4 μg of Vitamin K per 100 grams, which is 5.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Whole-grain Sorghum Flour has 0.25 mg of Copper per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 123 mg of Magnesium per 100 grams, which is 29% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 1.26 mg of Manganese per 100 grams, which is 54.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 278 mg of Phosphorus per 100 grams, which is 39.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 324 mg of Potassium per 100 grams, which is 9.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Whole-grain Sorghum Flour has 1.63 mg of Zinc per 100 grams, which is 15% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Whole-grain Sorghum Flour: 100 grams of Whole Sorghum Flour is an excellent source of Thiamine, Vitamin B3 and Vitamin B6. It has some Vitamin B2, Vitamin E, Vitamin K and Folate. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin A.

Minerals in 100 grams of Whole-grain Sorghum Flour: 100 grams of Whole Sorghum Flour is an excellent source of Copper, Iron, Magnesium, Manganese, Phosphorus and Selenium. It has a good amount of Potassium and Zinc. While 100 grams of product has trace amounts of Calcium, it has no Sodium.

Macronutrients in 100 grams of Whole-grain Sorghum Flour: 100 grams of Whole Sorghum Flour is an excellent source of Carbohydrate. It has a good amount of Protein, Fiber and Omega 6. It also has some Fat, Sugars and Omega 3. The product has trace amounts of Saturated Fat.