Raw AmaranthUncooked Amaranth Grain00.120.20.920.5904.201.2082
Barley flourBarley flour or meal00.370.116.270.40000.572.28
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.238
Hulled BarleyBarley, hulled10.650.294.60.320000.572.219
Pearled BarleyCooked Pearled Barley00.0830.0622.060.120000.010.816
Vitamins in Cereals with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin D per 100 grams.