Paprika Spice has 4.33 mg of Zinc per 100 grams, which is 39% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Paprika Spice: 100 grams of Paprika has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B6 and Vitamin E. It is an excellent source of Thiamine, Vitamin B3 and Vitamin K. It also has a good amount of Folate. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Paprika Spice: 100 grams of Paprika has outstanding amounts of Iron. It is an excellent source of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc. It also has a good amount of Selenium. This spice has some Sodium.
Macronutrients in 100 grams of Paprika Spice: 100 grams of Paprika has outstanding amounts of Fiber. It is an excellent source of Protein, Carbohydrate, Omega 3 and Omega 6. It also has a good amount of Fat and Sugars. This spice has some Saturated Fat.