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Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9
Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.2
Fenugreek SeedFenugreek Seed Spices3236.42358.4NA24.601.46NANA8.84
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.4
Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.74
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.3
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87
Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.04
Poppy SeedPoppy Seed Spices52541.61828319.504.50.2728.35.95
Cumin SeedCumin Seed Spices37522.31844.22.2510.501.540.183.18.06
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.0120.146.45
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.7
Fennel SeedFennel Seed Spices345151652.3NA39.800.48NA1.78.8
Curry PowderCurry Powder Spice3251414.3562.7653.201.650.272.88.8
PaprikaPaprika Spice28213145410.33502.140.457.311.2
Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.8
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.64
Coriander SeedCoriander Seed Spices29817.812.455NA4200.99NA1.758.86
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.05
SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.7512
CardamomCardamom Spices3116.710.868.5NA2800.680.120.318.28
Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.96
Onion PowderOnion Powder Spices3411.0410.4796.631500.220.0150.255.4
White PepperWhite Pepper Spices2962.1210.468.6NA2600.63NANA11.4
Black PepperBlack Pepper Spices2513.2610.4640.6425.301.40.150.6912.5
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.0840.6713
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.811.303.30.940.999.3
Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.8
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.93
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.94
Bay Leaf SpicesSpices, bay leaf3138.367.675NA26.302.281.051.245.44
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA9
Ground MaceGround Mace Spices47532.46.750.5NA2009.50.084.38.17
Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46
Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87
Ground NutmegGround Nutmeg Spices52536.35.8449.332102600.356.23
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.7669.37.761506.530.0650.728.46
ThymeFresh Thyme1011.685.5624.5NA1400.470.450.08565
Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.3
Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.0110.04410.6
PeppermintFresh Peppermint700.943.7515NA800.250.440.06978.7
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.7
Dill WeedFresh Dill Weed431.123.467NA2.100.060.0130.08286
RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8
SpearmintFresh Spearmint440.733.38.4NA6.800.190.340.05485.6
BasilFresh Basil230.643.152.650.31.600.0410.320.07392
Canned CapersCapers, canned230.862.364.90.413.200.230.180.1184
Prepared HorseradishHorseradish, prepared480.691.1811.383.300.090.0530.2985
Balsamic VinegarVinegar, balsamic8800.491715NANA0NANA76.5
Vanilla ExtractVanilla extract2880.060.0612.712.7000.010.0010.00352.6
Red Wine VinegarVinegar, red wine1900.040.2700NA0NANA94

Macronutrients in Top 60 Spices with the highest Protein content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Protein per 100 grams.

Top 5 spices with most amount of protein per 100 grams are:

  1. Dried Parsley Spices
  2. Ground Mustard Seed Spices
  3. Dried Chervil Spices
  4. Fenugreek Seed Spices
  5. Dried Basil Spices