Coriander Seed Spices have 298 kcal of Energy per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Coriander Seed Spices have 0.99 g of Saturated Fat per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Coriander Seed Spices have 54.99 g of Carbohydrate per 100 grams, which is 42.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Coriander Seed Spices have 12.37 g of Protein per 100 grams, which is 22% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Coriander Seed Spices have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Coriander Seed Spices have 0.239 mg of Vitamin B1 per 100 grams, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Coriander Seed Spices have 0.29 mg of Vitamin B2 per 100 grams, which is 22.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Coriander Seed Spices have 2.13 mg of Vitamin B3 per 100 grams, which is 13.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Coriander Seed Spices have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Coriander Seed Spices have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Coriander Seed Spices have 409 mg of Phosphorus per 100 grams, which is 58.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Coriander Seed Spices have 1267 mg of Potassium per 100 grams, which is 37.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years