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PaprikaPaprika Spice24630.331.23102.1400.902980.349
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.72.45076.403080.3106
Chili PowderChili Powder Spices14830.250.9411.62.100.703810628
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.2051.401.7622274
Dill WeedFresh Dill Weed3860.0580.31.570.190850NANA150
Bay Leaf SpicesSpices, bay leaf3090.0090.4221.74046.50NANA180
Ground SageGround Sage Spices2950.750.345.72.7032.407.51715274
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA274
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
BasilFresh Basil2640.0340.0760.90.1601800.841568
Ground SavoryGround Savory Spice2570.37NA4.11.80500NANANA
ThymeFresh Thyme2380.0480.471.820.3501600NANA45
PeppermintFresh Peppermint2120.0820.271.70.130320NANA114
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274
SpearmintFresh Spearmint2030.0780.180.950.16013.30NANA105
Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.51715274
RosemaryFresh Rosemary1460.0360.150.910.340220NANA109
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3201201.32805138
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018.3622237
Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.410
Ground MaceGround Mace Spices400.310.451.350.160210NANA76
Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.71715310
Ground AllspiceGround Allspice Spices270.10.0632.860.21039.20NANA36
Black PepperBlack Pepper Spices270.110.181.140.290001.0416417
SaffronSaffron Spices270.120.271.461080.80NANA93
Caraway SeedCaraway Seed Spices180.380.383.60.3602102.5010
Anise SeedAnise Seed Spices160.340.293.060.650210NANA10
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.1603.802.32316
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.4023.401.9328.424
Ground ClovesGround Cloves Spices80.160.221.560.3900.208.814225
Canned CapersCapers, canned70.0180.140.650.02304.300.8824.623
Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA
Ground NutmegGround Nutmeg Spices50.350.0571.30.160300076
Celery SeedCelery Seed Spices30.340.293.060.8901701.07010
Dill SeedDill Seed Spices30.420.282.80.250210NANA10
Fenugreek SeedFenugreek Seed Spices30.320.371.640.6030NANA57
Ground GingerGround Ginger Spices20.0460.179.60.6300.7000.813
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.4162
Curry PowderCurry Powder Spice10.180.23.260.1100.7025.210056

Vitamins in Top 40 Spices with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin A per 100 grams.

Top 5 spices with most amount of vitamin a per 100 grams are:

  1. Paprika Spice
  2. Red or Cayenne Pepper Spice
  3. Chili Powder Spices
  4. Dried Spearmint
  5. Dried Marjoram Spices