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PaprikaPaprika Spice24630.331.23102.144900.902980.3
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.72.45106076.403080.3
Chili PowderChili Powder Spices14830.250.9411.62.12800.7038106
Dried SpearmintSpearmint, dried5290.291.426.562.58530000NANA
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.2274051.401.7622
Dill WeedFresh Dill Weed3860.0580.31.570.191500850NANA
Bay Leaf SpicesSpices, bay leaf3090.0090.4221.74180046.50NANA
Ground SageGround Sage Spices2950.750.345.72.7274032.407.51715
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.932740500NANA
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61274056701.031360
BasilFresh Basil2640.0340.0760.90.166801800.8415
Ground SavoryGround Savory Spice2570.37NA4.11.8NA0500NANA
ThymeFresh Thyme2380.0480.471.820.354501600NANA
PeppermintFresh Peppermint2120.0820.271.70.131140320NANA
Dried TarragonDried Tarragon Spices2100.251.348.952.42740500NANA
SpearmintFresh Spearmint2030.0780.180.950.16105013.30NANA
Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5527405007.51715
RosemaryFresh Rosemary1460.0360.150.910.341090220NANA
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3213801201.32805
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9180012508.961360
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0423702.3018.3622
Cumin SeedCumin Seed Spices640.630.334.580.441007.703.335.4
Ground MaceGround Mace Spices400.310.451.350.16760210NANA
Dried Basil SpicesSpices, basil, dried370.081.24.91.3431000.8010.71715
Ground AllspiceGround Allspice Spices270.10.0632.860.2136039.20NANA
Black PepperBlack Pepper Spices270.110.181.140.29170001.04164
SaffronSaffron Spices270.120.271.46193080.80NANA
Caraway SeedCaraway Seed Spices180.380.383.60.361002102.50
Anise SeedAnise Seed Spices160.340.293.060.65100210NANA
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.16603.802.3231
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.424023.401.9328.4
Ground ClovesGround Cloves Spices80.160.221.560.392500.208.8142
Canned CapersCapers, canned70.0180.140.650.0232304.300.8824.6
Fennel SeedFennel Seed Spices70.410.356.050.47NA0210NANA
Ground NutmegGround Nutmeg Spices50.350.0571.30.167603000
Celery SeedCelery Seed Spices30.340.293.060.891001701.070
Dill SeedDill Seed Spices30.420.282.80.25100210NANA
Fenugreek SeedFenugreek Seed Spices30.320.371.640.657030NANA
Ground GingerGround Ginger Spices20.0460.179.60.631300.7000.8
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.416207.105.075.4
Curry PowderCurry Powder Spice10.180.23.260.115600.7025.2100

Vitamins in Top 40 Spices with the highest Vitamin A content per 100 g

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin A per 100 grams.

Top 5 spices with most amount of vitamin a per 100 grams are:

  1. Paprika Spice
  2. Red or Cayenne Pepper Spice
  3. Chili Powder Spices
  4. Dried Spearmint
  5. Dried Marjoram Spices