Curry Powder Spice has 4.7 mg of Zinc per 100 grams, which is 42.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Curry Powder Spice: 100 grams of Curry Powder has outstanding amounts of Vitamin E and Vitamin K. It is an excellent source of Vitamin B3. It also has a good amount of Thiamine, Vitamin B2, Vitamin B6 and Folate. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Curry Powder Spice: 100 grams of Curry Powder has outstanding amounts of Copper, Iron and Manganese. It is an excellent source of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc. It also has some Sodium.
Macronutrients in 100 grams of Curry Powder Spice: 100 grams of Curry Powder has outstanding amounts of Fiber. It is an excellent source of Protein and Carbohydrate. It also has a good amount of Fat, Omega 3 and Omega 6. This spice has some Sugars and Saturated Fat.