Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.4
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.95
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.04
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.84
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.8
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.86
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.54
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.87
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.4
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.06
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.3
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.7
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.9
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.93
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.28
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.3284
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.05
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.112
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.7
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.6
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.8385
SaltTable Salt240.0320.3310.1NA080.1387580.10.2
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.5
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.023NA0.1350.48NA2298NA40.0664.5
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.0394
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.0494
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.0195
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.6
Minerals in Top 60 Spices with the highest Copper content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Copper per 100 grams.
Top 5 spices with most amount of copper per 100 grams are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint