Dried Thyme Spices have 6.18 mg of Zinc per 100 grams, which is 56% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Dried Thyme Spices: 100 grams of Dried Thyme Spices has outstanding amounts of Vitamin K. It is an excellent source of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Folate. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Dried Thyme Spices: 100 grams of Dried Thyme Spices has outstanding amounts of Calcium, Copper, Iron and Manganese. It is an excellent source of Magnesium, Phosphorus, Potassium and Zinc. It also has a good amount of Selenium. This spice has some Sodium.
Macronutrients in 100 grams of Dried Thyme Spices: 100 grams of Dried Thyme Spices has outstanding amounts of Fiber. It is an excellent source of Carbohydrate and Omega 3. It also has a good amount of Fat, Protein and Saturated Fat. This spice has some Omega 6. The product has trace amounts of Sugars.