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Ground NutmegGround Nutmeg Spices52536.35.8449.332102600.356.23
Ground MaceGround Mace Spices47532.46.750.5NA2009.50.084.38.17
Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.3
Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.96
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.7669.37.761506.530.0650.728.46
Poppy SeedPoppy Seed Spices52541.61828319.504.50.2728.35.95
Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.811.303.30.940.999.3
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.05
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA9
RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8
Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.8
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.94
Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46
Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.8
Bay Leaf SpicesSpices, bay leaf3138.367.675NA26.302.281.051.245.44
Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.04
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.4
PaprikaPaprika Spice28213145410.33502.140.457.311.2
Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.74
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.0840.6713
Curry PowderCurry Powder Spice3251414.3562.7653.201.650.272.88.8
SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.7512
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.3
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.93
Cumin SeedCumin Seed Spices37522.31844.22.2510.501.540.183.18.06
Fenugreek SeedFenugreek Seed Spices3236.42358.4NA24.601.46NANA8.84
Black PepperBlack Pepper Spices2513.2610.4640.6425.301.40.150.6912.5
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9
Coriander SeedCoriander Seed Spices29817.812.455NA4200.99NA1.758.86
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.7
CardamomCardamom Spices3116.710.868.5NA2800.680.120.318.28
White PepperWhite Pepper Spices2962.1210.468.6NA2600.63NANA11.4
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.64
Fennel SeedFennel Seed Spices345151652.3NA39.800.48NA1.78.8
ThymeFresh Thyme1011.685.5624.5NA1400.470.450.08565
Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.0110.04410.6
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.0120.146.45
PeppermintFresh Peppermint700.943.7515NA800.250.440.06978.7
Canned CapersCapers, canned230.862.364.90.413.200.230.180.1184
Onion PowderOnion Powder Spices3411.0410.4796.631500.220.0150.255.4
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.7
SpearmintFresh Spearmint440.733.38.4NA6.800.190.340.05485.6
Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.2
Prepared HorseradishHorseradish, prepared480.691.1811.383.300.090.0530.2985
Dill WeedFresh Dill Weed431.123.467NA2.100.060.0130.08286
BasilFresh Basil230.643.152.650.31.600.0410.320.07392
Vanilla ExtractVanilla extract2880.060.0612.712.7000.010.0010.00352.6

Macronutrients in Top 50 Spices with the highest Saturated Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Saturated Fat per 100 grams.

Top 5 spices with most amount of saturated fat per 100 grams are:

  1. Ground Nutmeg Spices
  2. Ground Mace Spices
  3. Dried Rosemary Spices
  4. Ground Sage Spices
  5. Pumpkin Pie Spice