White Pepper Spices have 1.13 mg of Zinc per 100 grams, which is 10% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of White Pepper Spices: 100 grams of White Pepper is an excellent source of Vitamin C. It has a good amount of Vitamin B2 and Vitamin B6. It also has some Folate. While 100 grams of product has trace amounts of Thiamine and Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of White Pepper Spices: 100 grams of White Pepper has outstanding amounts of Copper, Iron and Manganese. It is an excellent source of Calcium, Magnesium and Phosphorus. It also has a good amount of Zinc. This spice has some Selenium. While 100 grams of product has trace amounts of Potassium, it has no Sodium.
Macronutrients in 100 grams of White Pepper Spices: 100 grams of White Pepper is an excellent source of Carbohydrate and Fiber. It has a good amount of Protein. The product has trace amounts of Fat and Saturated Fat.