White Pepper Spices have 0.626 g of Saturated Fat per 100 grams, which is 1.96% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
White Pepper Spices have 68.61 g of Carbohydrate per 100 grams, which is 52.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
White Pepper Spices have 0.022 mg of Vitamin B1 per 100 grams, which is 1.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
White Pepper Spices have 11.42 g of Water per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of White Pepper Spices: 100 grams of White Pepper is an excellent source of Vitamin C. It has a good amount of Vitamin B2 and Vitamin B6. It also has some Vitamin B9. While 100 grams of product has trace amounts of Vitamin B1 and Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of White Pepper Spices: 100 grams of White Pepper has outstanding amounts of Copper, Iron and Manganese. It is an excellent source of Calcium, Magnesium and Phosphorus. It also has a good amount of Zinc. This spice has some Selenium. While 100 grams of product has trace amounts of Potassium, it has no Sodium.
Macronutrients in 100 grams of White Pepper Spices: 100 grams of White Pepper is an excellent source of Carbohydrate and Fiber. It has a good amount of Protein. The product has trace amounts of Fat and Saturated Fat.