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Spices
Oils
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Legumes
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Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
Dried SpearmintSpearmint, dried5290.291.426.562.58000NANA530
Dried TarragonDried Tarragon Spices2100.251.348.952.40500NANA274
PaprikaPaprika Spice24630.331.23102.1400.90298049
Dried Basil SpicesSpices, basil, dried370.081.24.91.3400.8010.71715310
Chili PowderChili Powder Spices14830.250.9411.62.100.703810628
Dried Chervil SpicesSpices, chervil, dried2930.380.685.40.930500NANA274
Dried Oregano SpicesSpices, oregano, dried850.180.534.641.0402.3018622237
ThymeFresh Thyme2380.050.471.820.3501600NANA45
Ground MaceGround Mace Spices400.310.451.350.160210NANA76
Bay Leaf SpicesSpices, bay leaf3090.010.4221.74046.50NANA180
Dried Thyme SpicesSpices, thyme, dried1900.510.44.940.5505007.51715274
Caraway SeedCaraway Seed Spices180.380.383.60.3602102.5010
Fenugreek SeedFenugreek Seed Spices30.320.371.640.6030NANA57
Fennel SeedFennel Seed Spices70.410.356.050.470210NANANA
Ground SageGround Sage Spices2950.750.345.72.703207.51715274
Cumin SeedCumin Seed Spices640.630.334.580.4407.703.335.410
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.121.205101.7622274
Dill WeedFresh Dill Weed3860.060.31.570.190850NANA150
Anise SeedAnise Seed Spices160.340.293.060.650210NANA10
Celery SeedCelery Seed Spices30.340.293.060.8901701.07010
Coriander SeedCoriander Seed Spices00.240.292.13NA0210NANA0
Dill SeedDill Seed Spices30.420.282.80.250210NANA10
SaffronSaffron Spices270.120.271.461080.80NANA93
PeppermintFresh Peppermint2120.080.271.70.130320NANA114
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.407.105.075.4162
Ground ClovesGround Cloves Spices80.160.221.560.3900.208.814225
Curry PowderCurry Powder Spice10.180.23.260.1100.702510056
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.971.3201201.32805138
CardamomCardamom Spices00.20.181.10.230210NANANA
Black PepperBlack Pepper Spices270.110.181.140.290001.0416417
SpearmintFresh Spearmint2030.080.180.950.160130NANA105
Ground GingerGround Ginger Spices20.050.179.60.6300.7000.813
RosemaryFresh Rosemary1460.040.150.910.340220NANA109
Ground TurmericGround Turmeric Spice00.060.151.350.1100.704.431320
Garlic PowderGarlic Powder Spices00.440.140.81.6501.200.670.447
Canned CapersCapers, canned70.020.140.650.0204.300.8824.623
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.240.402301.932824
White PepperWhite Pepper Spices00.020.130.210.10210NANA10
Poppy SeedPoppy Seed Spices00.850.10.90.250101.77082
Vanilla ExtractVanilla extract00.010.10.430.03000000
Onion PowderOnion Powder Spices00.460.080.320.7202300.274.164
BasilFresh Basil2640.030.080.90.1601800.841568
Ground AllspiceGround Allspice Spices270.10.062.860.210390NANA36
Ground NutmegGround Nutmeg Spices50.350.061.30.160300076
Ground CinnamonGround Cinnamon Spices150.020.041.330.1603.802.32316
Prepared HorseradishHorseradish, prepared00.010.020.390.0702500.011.357

Vitamins in Top 50 Spices with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 spices with most amount of vitamin b2 per 100 grams are:

  1. Dried Parsley Spices
  2. Dried Coriander Leaf Spices
  3. Dried Spearmint
  4. Dried Tarragon Spices
  5. Paprika Spice