Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA000000
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA000000
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Vitamins in Top 50 Spices with the highest Vitamin B2 content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B2 per 7 ounces.
Top 5 spices with most amount of vitamin b2 per 7 ounces are:
- Dried Parsley Spices
- Dried Coriander Leaf Spices
- Dried Spearmint
- Dried Tarragon Spices
- Paprika Spice