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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
BasilFresh Basil5240.070.151.80.31035.701.6823135
Canned CapersCapers, canned140.040.281.30.0508.5301.754945.6
Dill WeedFresh Dill Weed7660.120.593.10.3701690NANA298
Prepared HorseradishHorseradish, prepared00.020.050.770.1404900.022.58113
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.1400.600.712.7814

Vitamins in Spices with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B12 per 7 ounces.