Nutrients in 7 ounces of Alcohol Vanilla Extract Imitation

Vanilla Extract Imitation with Alcohol.

Macros Ratio

Protein Fat Carbs

98%

7 oz ▼

Macro Nutrients

Alcohol Vanilla Extract Imitation

Energy470 kcal

16.2%

Vanilla Extract Imitation with Alcohol has 470.318205 kcal of Energy per 7 ounces, which is 16.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate4.8 g

3.68%

Vanilla Extract Imitation with Alcohol has 4.78256065 g of Carbohydrate per 7 ounces, which is 3.68% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.099 g

0.18%

Vanilla Extract Imitation with Alcohol has 0.09922325 g of Protein per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Alcohol Vanilla Extract Imitation

Vitamin A0 μg

RAE, retinol activity equivalents

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.016 mg

1.32%

Thiamine

Vanilla Extract Imitation with Alcohol has 0.01587572 mg of Vitamin B1 per 7 ounces, which is 1.32% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.14 mg

11%

Riboflavin

Vanilla Extract Imitation with Alcohol has 0.140897015 mg of Vitamin B2 per 7 ounces, which is 11% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.63 mg

3.94%

Niacin, nicotinic acid, niacinamide

Vanilla Extract Imitation with Alcohol has 0.63105987 mg of Vitamin B3 per 7 ounces, which is 3.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.052 mg

1.03%

Pantothenic acid

Vanilla Extract Imitation with Alcohol has 0.05159609 mg of Vitamin B5 per 7 ounces, which is 1.03% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.038 mg

2.9%

Pyridoxine

Vanilla Extract Imitation with Alcohol has 0.037704835 mg of Vitamin B6 per 7 ounces, which is 2.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Vanilla Extract Imitation with Alcohol has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Vanilla Extract Imitation with Alcohol has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Alcohol Vanilla Extract Imitation

Calcium0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Calcium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.046 mg

5.07%

Vanilla Extract Imitation with Alcohol has 0.045642695 mg of Copper per 7 ounces, which is 5.07% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.26 mg

3.22%

Vanilla Extract Imitation with Alcohol has 0.25798045 mg of Iron per 7 ounces, which is 3.22% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.92 mg

2.36%

Vanilla Extract Imitation with Alcohol has 9.922325 mg of Magnesium per 7 ounces, which is 2.36% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.96 mg

41.6%

Vanilla Extract Imitation with Alcohol has 0.95651213 mg of Manganese per 7 ounces, which is 41.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus43.7 mg

6.24%

Vanilla Extract Imitation with Alcohol has 43.65823 mg of Phosphorus per 7 ounces, which is 6.24% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium194 mg

5.7%

Vanilla Extract Imitation with Alcohol has 194.47757 mg of Potassium per 7 ounces, which is 5.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium7.94 mg

0.53%

Vanilla Extract Imitation with Alcohol has 7.93786 mg of Sodium per 7 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.12 mg

1.1%

Vanilla Extract Imitation with Alcohol has 0.1190679 mg of Zinc per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water128 g

3.46%

Vanilla Extract Imitation with Alcohol has 127.9186139 g of Water per 7 ounces, which is 3.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Vanilla Extract Imitation with Alcohol:

7 ounces of Alcohol Vanilla Extract Imitation has a good amount of Vitamin B2.
It has some Vitamin B3 and Vitamin B6.
While 7 ounces of product has trace amounts of Vitamin B1 and Vitamin B5, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 7 ounces of Vanilla Extract Imitation with Alcohol:

7 ounces of Alcohol Vanilla Extract Imitation is an excellent source of Manganese.
It has some Copper, Iron, Phosphorus and Potassium.
While 7 ounces of product has trace amounts of Magnesium and Zinc, it has no Calcium and Sodium.

Macronutrients in 7 ounces of Vanilla Extract Imitation with Alcohol:

7 ounces of Alcohol Vanilla Extract Imitation has some Carbohydrate.
It has no Fat, Fiber and Protein.

Compare Vanilla Extract Imitation with Alcohol with:

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Food Info

Nutrients in 7 ounces of Alcohol Vanilla Extract Imitation

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Vanilla Extract Imitation with Alcohol with: