Nutrients in 500 calories of Alcohol Vanilla Extract Imitation

Vanilla Extract Imitation with Alcohol.

Weight per 500 Calories

Alcohol Vanilla Extract Imitation

211g

Vanilla Extract Imitation with Alcohol has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

500 kcal ▼

Macro Nutrients

Alcohol Vanilla Extract Imitation

Energy500 kcal

17.2%

Vanilla Extract Imitation with Alcohol has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate5.1 g

3.9%

Vanilla Extract Imitation with Alcohol has 5.084388185654 g of Carbohydrate per 500 calories, which is 3.9% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Vanilla Extract Imitation with Alcohol has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.11 g

0.19%

Vanilla Extract Imitation with Alcohol has 0.10548523206751 g of Protein per 500 calories, which is 0.19% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Alcohol Vanilla Extract Imitation

Vitamin A0 μg

RAE, retinol activity equivalents

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.017 mg

1.4%

Thiamine

Vanilla Extract Imitation with Alcohol has 0.016877637130802 mg of Vitamin B1 per 500 calories, which is 1.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.15 mg

11.5%

Riboflavin

Vanilla Extract Imitation with Alcohol has 0.14978902953586 mg of Vitamin B2 per 500 calories, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.67 mg

4.2%

Niacin, nicotinic acid, niacinamide

Vanilla Extract Imitation with Alcohol has 0.67088607594937 mg of Vitamin B3 per 500 calories, which is 4.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.055 mg

1.1%

Pantothenic acid

Vanilla Extract Imitation with Alcohol has 0.054852320675105 mg of Vitamin B5 per 500 calories, which is 1.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.04 mg

3.1%

Pyridoxine

Vanilla Extract Imitation with Alcohol has 0.040084388185654 mg of Vitamin B6 per 500 calories, which is 3.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Vanilla Extract Imitation with Alcohol has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Vanilla Extract Imitation with Alcohol has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Vanilla Extract Imitation with Alcohol has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Alcohol Vanilla Extract Imitation

Calcium0 mg

Vanilla Extract Imitation with Alcohol has 0 mg of Calcium per 500 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.049 mg

5.4%

Vanilla Extract Imitation with Alcohol has 0.048523206751055 mg of Copper per 500 calories, which is 5.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.27 mg

3.43%

Vanilla Extract Imitation with Alcohol has 0.27426160337553 mg of Iron per 500 calories, which is 3.43% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10.5 mg

2.5%

Vanilla Extract Imitation with Alcohol has 10.548523206751 mg of Magnesium per 500 calories, which is 2.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1 mg

44.2%

Vanilla Extract Imitation with Alcohol has 1.0168776371308 mg of Manganese per 500 calories, which is 44.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus46.4 mg

6.63%

Vanilla Extract Imitation with Alcohol has 46.413502109705 mg of Phosphorus per 500 calories, which is 6.63% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium207 mg

6.1%

Vanilla Extract Imitation with Alcohol has 206.75105485232 mg of Potassium per 500 calories, which is 6.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium8.44 mg

0.56%

Vanilla Extract Imitation with Alcohol has 8.4388185654008 mg of Sodium per 500 calories, which is 0.56% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.13 mg

1.15%

Vanilla Extract Imitation with Alcohol has 0.12658227848101 mg of Zinc per 500 calories, which is 1.15% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water136 g

3.68%

Vanilla Extract Imitation with Alcohol has 135.99156118143 g of Water per 500 calories, which is 3.68% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Vanilla Extract Imitation with Alcohol:

500 calories of Alcohol Vanilla Extract Imitation has a good amount of Vitamin B2.
It has some Vitamin B3 and Vitamin B6.
While 500 calories of product has trace amounts of Vitamin B1 and Vitamin B5, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 500 calories of Vanilla Extract Imitation with Alcohol:

500 calories of Alcohol Vanilla Extract Imitation is an excellent source of Manganese.
It has some Copper, Iron, Magnesium, Phosphorus and Potassium.
While 500 calories of product has trace amounts of Zinc, it has no Calcium and Sodium.

Macronutrients in 500 calories of Vanilla Extract Imitation with Alcohol:

500 calories of Alcohol Vanilla Extract Imitation has some Carbohydrate.
It has no Fat, Fiber and Protein.

Compare Vanilla Extract Imitation with Alcohol with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Alcohol Vanilla Extract Imitation

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Vanilla Extract Imitation with Alcohol with: