Pumpkin Pie Spice has 2.37 mg of Zinc per 100 grams, which is 21.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Pumpkin Pie Spice: 100 grams of Pumpkin Pie Spice is an excellent source of Vitamin B6, Vitamin C and Vitamin K. It has a good amount of Thiamine, Vitamin B2, Vitamin B3 and Vitamin E. It also has some Folate. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Pumpkin Pie Spice: 100 grams of Pumpkin Pie Spice has outstanding amounts of Iron and Manganese. It is an excellent source of Calcium, Copper, Magnesium and Zinc. It also has a good amount of Phosphorus, Potassium and Selenium. This spice has some Sodium.
Macronutrients in 100 grams of Pumpkin Pie Spice: 100 grams of Pumpkin Pie Spice is an excellent source of Carbohydrate, Fiber and Saturated Fat. It has a good amount of Fat, Protein and Sugars. It also has some Omega 3 and Omega 6.