Fresh Dill Weed has 0.91 mg of Zinc per 100 grams, which is 8.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Fresh Dill Weed: 100 grams of Dill Weed has outstanding amounts of Vitamin C. It is an excellent source of Vitamin A, Vitamin B2 and Folate. It also has a good amount of Vitamin B3 and Vitamin B6. This spice has some Thiamine. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Fresh Dill Weed: 100 grams of Dill Weed has outstanding amounts of Iron. It is an excellent source of Calcium, Manganese and Potassium. It also has a good amount of Copper, Magnesium, Phosphorus and Zinc. This spice has some Sodium.
Macronutrients in 100 grams of Fresh Dill Weed: 100 grams of Dill Weed has some Protein, Carbohydrate and Fiber. While 100 grams of product has trace amounts of Fat and Omega 3, it has no Saturated Fat and Omega 6.