Ground Sage Spices have 4.7 mg of Zinc per 100 grams, which is 42.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Ground Sage Spices: 100 grams of Ground Sage has outstanding amounts of Vitamin B6 and Vitamin K. It is an excellent source of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin C, Vitamin E and Folate. It has no Vitamin B12 and Vitamin D.

Minerals in 100 grams of Ground Sage Spices: 100 grams of Ground Sage has outstanding amounts of Calcium, Copper, Iron, Magnesium and Manganese. It is an excellent source of Potassium and Zinc. It also has a good amount of Phosphorus. This spice has some Selenium. The product has trace amounts of Sodium.

Macronutrients in 100 grams of Ground Sage Spices: 100 grams of Ground Sage has outstanding amounts of Fiber. It is an excellent source of Carbohydrate, Saturated Fat and Omega 3. It also has a good amount of Fat and Protein. This spice has some Omega 6. The product has trace amounts of Sugars.