Dried Chervil Spices have 237 kcal of Energy per 100 grams, which is 8.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Dried Chervil Spices have 49.1 g of Carbohydrate per 100 grams, which is 37.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Dried Chervil Spices have 0.169 g of Saturated Fat per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Dried Chervil Spices have 0.68 mg of Vitamin B2 per 100 grams, which is 52.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Dried Chervil Spices have 0.93 mg of Vitamin B6 per 100 grams, which is 71.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Dried Chervil Spices have 8.8 mg of Zinc per 100 grams, which is 80% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Dried Chervil Spices: 100 grams of Dried Chervil Spices is an excellent source of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C and Folate. It has no Vitamin B12 and Vitamin D.

Minerals in 100 grams of Dried Chervil Spices: 100 grams of Dried Chervil Spices has outstanding amounts of Calcium, Iron, Manganese and Potassium. It is an excellent source of Copper, Magnesium, Phosphorus, Selenium and Zinc. It also has some Sodium.

Macronutrients in 100 grams of Dried Chervil Spices: 100 grams of Dried Chervil Spices is an excellent source of Protein, Carbohydrate and Fiber. It has a good amount of Omega 6. It also has some Fat. It has no Saturated Fat and Omega 3.