Dried Chervil Spices have 335.941575 kcal of Energy per 5 ounces, which is 11.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Chervil Spices have 0.239553275 g of Saturated Fat per 5 ounces, which is 0.75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Chervil Spices have 69.5980225 g of Carbohydrate per 5 ounces, which is 53.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Chervil Spices have 32.88542 g of Protein per 5 ounces, which is 58.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Chervil Spices have 415.320175 μg of Vitamin A per 5 ounces, which is 46% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Chervil Spices have 0.5386405 mg of Vitamin B1 per 5 ounces, which is 45% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Chervil Spices have 0.963883 mg of Vitamin B2 per 5 ounces, which is 74% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Chervil Spices have 7.654365 mg of Vitamin B3 per 5 ounces, which is 48% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Chervil Spices have 1.31825175 mg of Vitamin B6 per 5 ounces, which is 101% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Chervil Spices have 388.38815 μg of Vitamin B9 per 5 ounces, which is 97% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Chervil Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Chervil Spices have 70.87375 mg of Vitamin C per 5 ounces, which is 78.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Dried Chervil Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Chervil Spices have 1907.92135 mg of Calcium per 5 ounces, which is 191% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Chervil Spices have 184.27175 mg of Magnesium per 5 ounces, which is 44% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Chervil Spices have 2.9766975 mg of Manganese per 5 ounces, which is 129% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Chervil Spices have 637.86375 mg of Phosphorus per 5 ounces, which is 91% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Chervil Spices have 6718.8315 mg of Potassium per 5 ounces, which is 198% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Chervil Spices have 41.5320175 μg of Selenium per 5 ounces, which is 75.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Dried Chervil Spices have 117.650425 mg of Sodium per 5 ounces, which is 7.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years