Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil3740.0480.111.280.2296025.501.13588
Canned CapersCapers, canned9.920.0260.20.920.03332.606.101.2535
Dill WeedFresh Dill Weed5470.0820.422.230.2621301200NANA
Prepared HorseradishHorseradish, prepared00.0110.0340.550.180.8035.300.0141.84
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.0999.9200.4300.512

Vitamins in Spices with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin D per 5 ounces.