Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.871142
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Vitamins in Top 50 Spices with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin C per 5 ounces.
Top 5 spices with most amount of vitamin c per 5 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices