Fennel Seed Spices have 489.028875 kcal of Energy per 5 ounces, which is 17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fennel Seed Spices have 0.680388 g of Saturated Fat per 5 ounces, which is 2.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Fennel Seed Spices have 74.11976775 g of Carbohydrate per 5 ounces, which is 57% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Fennel Seed Spices have 22.396105 g of Protein per 5 ounces, which is 40% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Fennel Seed Spices have 9.922325 μg of Vitamin A per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Fennel Seed Spices have 0.5783298 mg of Vitamin B1 per 5 ounces, which is 48% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Fennel Seed Spices have 0.500368675 mg of Vitamin B2 per 5 ounces, which is 38.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Fennel Seed Spices have 8.57572375 mg of Vitamin B3 per 5 ounces, which is 53.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Fennel Seed Spices have 0.66621325 mg of Vitamin B6 per 5 ounces, which is 51.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Fennel Seed Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Fennel Seed Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Fennel Seed Spices have 545.727875 mg of Magnesium per 5 ounces, which is 130% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Fennel Seed Spices have 9.260364175 mg of Manganese per 5 ounces, which is 403% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Fennel Seed Spices have 690.310325 mg of Phosphorus per 5 ounces, which is 99% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Fennel Seed Spices have 2401.20265 mg of Potassium per 5 ounces, which is 70.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years