Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.6
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.5
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.7
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.35
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.3
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.67
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.085
Macronutrients in Top 50 Spices with the highest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Saturated Fat per 5 ounces.
Top 5 spices with most amount of saturated fat per 5 ounces are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice