Chili Powder Spices have 399.72795 kcal of Energy per 5 ounces, which is 13.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chili Powder Spices have 3.48982345 g of Saturated Fat per 5 ounces, which is 11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chili Powder Spices have 0.755514175 g of Omega 3 per 5 ounces, which is 47.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Chili Powder Spices have 10.592790675 g of Omega 6 per 5 ounces, which is 62.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Chili Powder Spices have 70.4485075 g of Carbohydrate per 5 ounces, which is 54% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Chili Powder Spices have 6.08096775 g of Fructose per 5 ounces, which is 8.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Chili Powder Spices have 19.0792135 g of Protein per 5 ounces, which is 34% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Chili Powder Spices have 2102.115425 μg of Vitamin A per 5 ounces, which is 234% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Chili Powder Spices have 0.35436875 mg of Vitamin B1 per 5 ounces, which is 29.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Chili Powder Spices have 1.3324265 mg of Vitamin B2 per 5 ounces, which is 102% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Chili Powder Spices have 16.44271 mg of Vitamin B3 per 5 ounces, which is 103% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Chili Powder Spices have 1.2587178 mg of Vitamin B5 per 5 ounces, which is 25% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Chili Powder Spices have 2.96819265 mg of Vitamin B6 per 5 ounces, which is 228% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chili Powder Spices have 39.6893 μg of Vitamin B9 per 5 ounces, which is 9.92% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Chili Powder Spices have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Chili Powder Spices have 0.9922325 mg of Vitamin C per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Chili Powder Spices have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Chili Powder Spices have 54.0624965 mg of Vitamin E per 5 ounces, which is 360% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Chili Powder Spices have 149.8271075 μg of Vitamin K per 5 ounces, which is 125% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chili Powder Spices have 467.76675 mg of Calcium per 5 ounces, which is 46.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Chili Powder Spices have 211.203775 mg of Magnesium per 5 ounces, which is 50.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chili Powder Spices have 2.4097075 mg of Manganese per 5 ounces, which is 105% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Chili Powder Spices have 425.2425 mg of Phosphorus per 5 ounces, which is 60.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chili Powder Spices have 2764.07625 mg of Potassium per 5 ounces, which is 81.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chili Powder Spices have 4063.900825 mg of Sodium per 5 ounces, which is 271% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years