Chili Powder Spices have 1279.12944 kcal of Energy per 1 pound, which is 44% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chili Powder Spices have 11.16743504 g of Saturated Fat per 1 pound, which is 35% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chili Powder Spices have 225.435224 g of Carbohydrate per 1 pound, which is 173% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Chili Powder Spices have 6726.76936 μg of Vitamin A per 1 pound, which is 747% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Chili Powder Spices have 4.2637648 mg of Vitamin B2 per 1 pound, which is 328% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chili Powder Spices have 52.616672 mg of Vitamin B3 per 1 pound, which is 329% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Chili Powder Spices have 9.49821648 mg of Vitamin B6 per 1 pound, which is 731% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chili Powder Spices have 127.00576 μg of Vitamin B9 per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Chili Powder Spices have 172.9999888 mg of Vitamin E per 1 pound, which is 1153% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Chili Powder Spices have 479.446744 μg of Vitamin K per 1 pound, which is 400% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chili Powder Spices have 675.85208 mg of Magnesium per 1 pound, which is 161% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chili Powder Spices have 1360.776 mg of Phosphorus per 1 pound, which is 194% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chili Powder Spices have 8845.044 mg of Potassium per 1 pound, which is 260% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chili Powder Spices have 13004.48264 mg of Sodium per 1 pound, which is 867% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Chili Powder Spices have 48.76114 g of Water per 1 pound, which is 1.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Chili Powder Spices: 1 pound of Chili Powder has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K. It is an excellent source of Vitamin B9. It also has some Vitamin C. It has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Chili Powder Spices: 1 pound of Chili Powder has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 pound of Chili Powder Spices: 1 pound of Chili Powder has outstanding amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein. It is an excellent source of Fat, Saturated Fat and Sugars.