Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.22
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.091171104
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.810344
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175
Cider VinegarVinegar, cider95000004.21.81.360.45000
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.6
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.951817
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118
Macronutrients in Top 20 Spices with the highest Fructose content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fructose per 1 pound.
Top 5 spices with most amount of fructose per 1 pound are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices