Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Cider VinegarVinegar, cider210000009.3431000
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Macronutrients in Top 20 Spices with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fructose per 1 kilogram.
Top 5 spices with most amount of fructose per 1 kilogram are:
- Balsamic Vinegar
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices