Ground Ginger Spices have 1519.5332 kcal of Energy per 1 pound, which is 52.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Ground Ginger Spices have 11.78885608 g of Saturated Fat per 1 pound, which is 37% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Ground Ginger Spices have 324.8625904 g of Carbohydrate per 1 pound, which is 250% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Ground Ginger Spices have 40.7325616 g of Protein per 1 pound, which is 72.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Ground Ginger Spices have 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Ground Ginger Spices have 0.20865232 mg of Vitamin B1 per 1 pound, which is 17.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Ground Ginger Spices have 0.7711064 mg of Vitamin B2 per 1 pound, which is 59.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Ground Ginger Spices have 43.6355504 mg of Vitamin B3 per 1 pound, which is 273% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Ground Ginger Spices have 2.16363384 mg of Vitamin B5 per 1 pound, which is 43.3% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Ground Ginger Spices have 2.83948592 mg of Vitamin B6 per 1 pound, which is 218% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Ground Ginger Spices have 58.96696 μg of Vitamin B9 per 1 pound, which is 14.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Ground Ginger Spices have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Ground Ginger Spices have 3.175144 mg of Vitamin C per 1 pound, which is 3.53% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Ground Ginger Spices have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Ground Ginger Spices have 3.628736 μg of Vitamin K per 1 pound, which is 3.02% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Ground Ginger Spices have 517.09488 mg of Calcium per 1 pound, which is 51.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Ground Ginger Spices have 970.68688 mg of Magnesium per 1 pound, which is 231% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Ground Ginger Spices have 151.046136 mg of Manganese per 1 pound, which is 6567% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Ground Ginger Spices have 762.03456 mg of Phosphorus per 1 pound, which is 109% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Ground Ginger Spices have 5987.4144 mg of Potassium per 1 pound, which is 176% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Ground Ginger Spices have 253.104336 μg of Selenium per 1 pound, which is 460% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Ground Ginger Spices have 122.46984 mg of Sodium per 1 pound, which is 8.16% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years